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OM Yoga Basics at OM Movement

4.8(109)
2895 McFarlane Rd, 2nd Floor, Miami, FL, 33133
Coconut Grove

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About this class

This class is for students new to yoga, those returning from an injury or hiatus, or those wanting a refresher on the fundamentals of yoga. The class will guide you in developing an understanding of the physical poses, breathing techniques, meditation and philosophy of yoga. A new awareness and consciousness is reached by breaking down the physical practice and linking the movements with both the breath and the basic spiritual principles of yoga. Students gain familiarity with the practice, gain strength, stability and concentration all while elevating their practice. Each class weaves one of the spiritual laws of yoga into the instruction, making each session unique while nurturing a student’s lifelong practice. Modifications are given, questions encouraged and all are welcome!

About this studio

OM Movement logo
OM Movement

A conscious lifestyle studio offering a variety of yoga and functional movement classes.

Wednesday, March 20
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There are no classes Today, March 20.
Monday, March 25
60 min
OM Yoga BasicsTanya Pergola
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
OM Yoga BasicsTanya Pergola
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring yoga mat, towel and water bottle. Items are also available for rent.

How to get there

Public Parking: Between the Sonesta and Peacock Café $1.00 per hour up to 2 hours with validation stamp Street Parking: Along McFarlane Rd and Grand Avenue

Studio amenities

Mats, Showers, Towels

109 ratings for OM Yoga Basics

5 stars
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4.8/5.0
based on 109 ratings

Most recent reviews

OM Yoga Basics with Tanya
This class is highly recommend for beginners. Tanya y a great Teacher. Very knowledgeable.
OM Yoga Basics with Tanya
I've been searching for a studio for a while that has a welcoming and accepting energy. I was happy to start with the beginner class because I don't have much experience. It was clear and meaningful practice. Tania really made my first class at the studio wonderful. The studio itself is gorgeous, with open space and smelling slightly of lavender. Loved it all!
OM Yoga Basics with Tanya
Ok
OM Yoga Basics with Tanya
Great teacher. Great class
OM Yoga Basics with Tanya
great class for beginners...things were explained easily.
OM Yoga Basics with Tanya
Tanya was encouraging and helpful. Cant wait to go back.
OM Yoga Basics with Tanya
Fun, casual class with a super nice teacher. Great for a beginner like me.
OM Yoga Basics with Tanya
Super relaxing.. great vibe
OM Yoga Basics with Tanya
Very relaxing and a great stretch.
OM Yoga Basics with Christine
Love Christine and this great class!

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