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OM Yin at OM Movement

4.7(180)
2895 McFarlane Rd, 2nd Floor, Miami, FL, 33133
Coconut Grove

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About this class

Yin Yoga uses the ancient Taoist principals of yin and yang to help you increase joint flexibility and to nurture your “yin” tissues (ligaments, fascia and all connective tissues). This class will help you to cultivate a deeper inner awareness with it’s slower pace and focus on breath. Most poses are performed on the mat and are held, comfortably for a longer period of time than regular yoga classes. This class counterbalances any “Yang” or high intensity type of practice and It is a great practice to add to your weekly yoga or fitness routine as it focuses on nurturing the connective tissues ( yin tissues). All levels welcome!

About this studio

OM Movement logo
OM Movement

A conscious lifestyle studio offering a variety of yoga and functional movement classes.

Sunday, March 24
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Today, March 24
75 min
OM YinBryan Wither
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
OM YinBryan Wither
4.7
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
OM YinBryan Wither
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring yoga mat, towel and water bottle. Items are also available for rent.

How to get there

Public Parking: Between the Sonesta and Peacock Café $1.00 per hour up to 2 hours with validation stamp Street Parking: Along McFarlane Rd and Grand Avenue

Studio amenities

Mats, Showers, Towels

180 ratings for OM Yin

5 stars
4 stars
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1 star
4.7/5.0
based on 180 ratings

Most recent reviews

OM Yin with Amanda
Amanda is very helpful.
OM Yin with Bryan
briyans class is an absolutely lovely experience. meditative yet challenging I will be back!
OM Yin with Jessica
Deep stretches. Loved it ????????
OM Yin with Jessica
Loved the slow flow of the class
OM Yin with Amanda
Too slow for me, only like 3 poses in 1 h. It is more like a meditation class
OM Yin with Amanda
Always beautiful
OM Yin with Amanda
A beautiful well led class
OM Yin with Hindy
A little fast paced for yin but overall good
OM Yin with Amanda
Amanda mentioned it was her first time teaching at OM and that she will be teaching this class pretty regularly. I really enjoyed the poses, music and quotes she shared. She adjusted me a few times and made suggestions to the class on how to make the poses more restorative if that is what we were looking for. A Sunday evening Yin class is the perfect way to transition from weekend to work week! Will be back :)
OM Yin with Jessica
This class was fantastic and relaxing

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