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Kettlebells at OM Movement

4.9(78)
2895 McFarlane Rd, 2nd Floor, Miami, FL, 33133
Coconut Grove

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About this class

"Originating in Russia, a kettlebell is a centuries-old training tool that looks like a cannon ball with a handle. Kettlebell training is different than other forms of weight training because many parts of the body are exercised simultaneously, and in addition kettlebell training elevates the heart rate for effective cardiovascular training. This 45 minute class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements."

About this studio

OM Movement logo
OM Movement

A conscious lifestyle studio offering a variety of yoga and functional movement classes.

Monday, March 18
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There are no classes Today, March 18.
Tomorrow, March 19
45 min
KettlebellsBryan Wither
4.9
Strength Training
Thursday, March 21
45 min
KettlebellsAlberto Dana
4.9
Strength Training

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How to prepare

Please bring yoga mat, towel and water bottle. Items are also available for rent.

How to get there

Public Parking: Between the Sonesta and Peacock Café $1.00 per hour up to 2 hours with validation stamp Street Parking: Along McFarlane Rd and Grand Avenue

Studio amenities

Mats, Showers, Towels

78 ratings for Kettlebells

5 stars
4 stars
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1 star
4.9/5.0
based on 78 ratings

Most recent reviews

Kettlebells with Bryan
Got my heart rate up like crazy
Kettlebells with Bryan
Great cardio, super sore after !! Loved it
Kettlebells with Alberto
Alberto was very welcoming and knowledgeable. The class was a great workout. Highly recommended
Kettlebells with Blaise
Awesome class! Blaze is a wonderful fun hands on instructor.
Kettlebells with Alberto
great class and amazing instructor. very knowledgeable!
Kettlebells with Alberto
Wonderful instructor and awesome class
Kettlebells with Alberto
One word describes this class... AMAZING! Alberto is a fantastic instructor - thoughtful workout programming and great support/coaching throughout the class.
Kettlebells with Alberto
Amazing class! Highly recommended for all fitness levels. Alberto i great about explaining every move and its purpose and function.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!