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Jiu-Jitsu at OM Movement

4.8(13)
2895 McFarlane Rd, 2nd Floor, Miami, FL, 33133
Coconut Grove

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About this class

Brazilian jiu-jitsu is a ground fighting or grappling martial art based on the principles of leverage and balance to survive, overcome and control an opponent in a self-defense or competitive situation. Like solo forms of movement, fighting sports require overcoming your own restrictions through learned patterns, and also those of a resisting opponent. Participants progressively learn how to be comfortable in challenging physical situations by escaping compromised positions, minimizing damage taken, obtaining or maintaining a dominant position, and controlling a resisting opponent. The beautiful thing about jiu-jitsu is that strength and aggressiveness are not necessarily advantages. This makes jiu-jitsu a great discipline for self-defense when one may be confronted by a larger and aggressive assailant.

About this studio

OM Movement logo
OM Movement

A conscious lifestyle studio offering a variety of yoga and functional movement classes.

Tuesday, March 26
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How to prepare

Please bring yoga mat, towel and water bottle. Items are also available for rent.

How to get there

Public Parking: Between the Sonesta and Peacock Café $1.00 per hour up to 2 hours with validation stamp Street Parking: Along McFarlane Rd and Grand Avenue

Studio amenities

Mats, Showers, Towels

13 ratings for Jiu-Jitsu

5 stars
4 stars
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1 star
4.8/5.0
based on 13 ratings

Most recent reviews

Jiu-Jitsu with Bryan
Great self defense class
Jiu-Jitsu with Lino
Really fun class and great instructor.

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