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Tabata Bootcamp at NBD Training Zone

40 W Park Pl, Lower Level , Morristown, NJ, 07960

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About this class

Tabata BootCamp- Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.

About this studio

NBD Training Zone logo
NBD Training Zone

In the NBD Training Zone you will push, pull, squat, jump, lunge, swing, flip, sprint and slam your way to real results. These movements are so complex and challenging that they… read more

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
60 min
Strength Training

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How to prepare

Please wear comfortable clothing and well supported gym shoes.

How to get there

NBD Training Zone is located at 40 West Park Place in Morristown, New Jersey, near the corner of Market Street.

Studio amenities

Lockers, Parking, Showers, Towels

11 ratings for Tabata Bootcamp

5 stars
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based on 11 ratings

Most recent reviews

Tabata Bootcamp
Maria was welcoming and motivating
Tabata Bootcamp
This is not a beginner class. You’re moving and going 80% of the time. The moves are for those who are relatively familiar to working out and there are zero modifications provided. Wear pants and possibly bring gloves or grab a towel because you’re on a fake grass/turf on your hands and knees 50% of the class. Pay attention to the weights at the stations and if the instructor hasn’t grabbed a weight suitable for you you’ll have about 10 seconds to grab your own. Overall a great workout but not for everyone.
Tabata Bootcamp
Excellent workout. Gorgeous facility! Highly recommend.

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