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*HPX at MPDS Acrobatics Yoga & Pilates Studio

MPDS Dubai, Al Mazaya, Business Avenue, Office 1502 - JLT 0, Dubai, 00000

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About this class

REVIVRE LABS FRANCE HPPX HUMAN PERFORMANCE PRECISION EXPERIENCE NO MORE GUESS WORK. 50-Min Bespoke Depletion Dynamic Workout using state-of-the-art Biofeedback technology to get lean, tone and strong – FAST & SUSTAINABLE RESULTS. Our services are delivered by experts with a rare combination of qualifications in sport, exercise science and coaching. LIT MONDAY Low impact training which is a mix up of low impact cardio with mat work and resistance training to minimize biomechanical stress on the body yet still getting in a heart-pumping workout to reduce body fat and increase cardiovascular fitness. CIRCUIT TUESDAY Our circuits are a body conditioning/ endurance type of training using high-intensity. It targets strength building or muscular endurance. It’s a series of exercise aimed at complimenting each other over a cycle and prescribed set of time allowing you to push to your maximum efforts. BURST WEDNESDAY Our burst depletion training focuses on short bursts of very intense activity with a less intense “rest period”. Aimed at increasing metabolism, general health and fitness performance. COMBO THURSDAY Our innovative Xperience is what brings a new exciting approach to training by combining ARTS with FITNESS to bring you a new exciting perspective on healthy lifestyle. Join the class and find out what the combinations best suit you!

About this studio

MPDS Acrobatics Yoga & Pilates Studio logo
MPDS Acrobatics Yoga & Pilates Studio

MPDS Acrobatics Yoga and Pilates Studio makes every woman’s dream come true! MPDS Acrobatics Yoga and Pilates Studio is not just another dance studio that opened up out of the…read more

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Wednesday, May 22
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How to prepare

Dear Ladies for a POLE related classes please wear shorts. for a Aerial art related classes please wear normal fitness wear. for a Flexy classes please wear normal fitness wear + knee pads. for a Pole Hills class please bring your high hills and knee pads with you.

How to get there

Al Mazaya Business avenue Tower AA1,Studio 1502.


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