Zumba Toning at Move Studio
About this class
Drop-in, mixed level class. Dance fitness shoes suggested. Shake things up! This special Zumba class adds the challenge of weighted maracas (Zumba Toning Sticks) to increase your upper body workout as well as the fun factor! These are not your average dumbbells: Filled with sand, they allow more “give” than traditional hand weights and let you shake, rattle and rock your way to sexy, leaner muscles and a more sculpted shape. Note: If you do not yet have Toning Sticks, they are provided.
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How to prepare
Please bring your own mat for mat-based classes, towel, and water bottle. Pilates, yoga and Nia are done barefoot. Please see the class description for specific class recommendations. If you wear sneakers or dance shoes to class, PLEASE be sure the soles are clean before entering the studio! New Students: New Student Forms are required of all students/clients prior to participating in any activities at MoveStudio. Arrive at least 15 minutes before class starts if you prefer to fill the new student information at the studio.
How to get there
MoveStudio is located in the southeast corner of Preston & Campbell in North Dallas.
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