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Modo Flow at Modo Yoga Miami Beach

4.9(1,728)
1935 West Ave, Miami Beach, FL, 33139
South Beach

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About this class

A challenging, dynamic, energizing hot yoga flow sequence. The Modo sequence flows in an invigorating and accessible vinyasa style, emphasizing the synergy between breath and movement. Postures are dynamically linked with breath and downward-upward dog flow (suryanamaskar) sequences. All levels welcome, though beginners are encouraged to feel comfortable with the standard Modo series first.

About this studio

Modo Yoga Miami Beach logo
Modo Yoga Miami Beach

Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while helping to detoxify the body and calm the mind. All classes are suitable for…read more

500+ ratings for Modo Flow

5 stars
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4.9/5.0
based on 1,728 ratings

Most recent reviews

Modo Flow with Molly
Great hot yoga.
Modo Flow with Molly
Great!
Modo Flow with Molly
I had fun. It was a new experience.
Modo Flow with Vanessa
Great class!
Modo Flow with Molly
Exhilarating flow.. I left feeling revived and mentally balanced. thanks!
Modo Flow with Molly
The class was hotter than studios in NYC.
Modo Flow with Molly
Terrible class. At least it comes with access to a spa.
Modo Flow with Chip
Chip was great! Highly recommend
Modo Flow with Chip
Instructor is great and thoughtful but room is beyond uncomfortably hot! I glanced at the monitor and it’s at 107°... class description does not match this type of heat.
Modo Flow with Molly
Molly’s class is great. Challenging and restorative
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How to prepare

Please arrive 15-20 minutes prior to class time, latecomers are not permitted to class. Please remove your shoes upon arrival and leave them in the space provided in the lobby. Please leave your cellphones and all personal belongings in the lockers and avoid using phones in the changing rooms so as to respect the zen vibe. Please respect the silence of the hot rooms and keep your conversations limited to the lobby. Mats and towels are available to rent for $2 each. Please BYO-reusable water bottle.

How to get there

1935 West Ave, 2nd floor, near the corner of 20th Street, across from Publix. Enter from door around the corner from OXO Cleaners. Key code for entry is 01250.

Amenities

Lockers, Mats, Parking, Showers, Towels

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