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About this class
Class is heated up to 90+; more dynamic music. A dynamic class known for the coordination of breath and movement stemming from sun salutations. A flow class can be for all levels, as the teacher will offer standard postures with more challenging options for students who wish to take it further. Depending on the teacher, there may be more or less “flows,” along with held postures to balance out the class.
About this studio
Modern Yoga
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!
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Flow with Abbie
Flow with Anton
Flow with Anton
Flow with John
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Flow with Courtney
Flow with Anton
Flow with Anton
Flow with Courtney
Flow with Anton
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