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Spinning at Metropolis Fitness & Spa

4.5(169)
1430 Madruga Ave, Coral Gables, FL, 33146
South Miami

Start taking classes at Metropolis Fitness & Spa and other studios!

How it works

About this class

Spinning burns serious calories and offers an awesome aerobic workout. You can finish a spin class, regardless of your fitness level, simply by adjusting your pace or the tension knob on the bike. If you are new to spinning, arrive five minutes early for your first class so your instructor can answer any questions and help you with bike adjustments. Make sure you let the instructor know about any injuries that you have so s/he can help you modify some of the moves. Also, visit our cardio area and try our eSpinner with virtual instructors. Perfect for people with very busy schedules or beginners wanting to see what spinning is all about.

About this studio

Metropolis Fitness & Spa logo
Metropolis Fitness & Spa

Metropolis Fitness offers a wide range of group exercise classes to fit every age, interest, and schedule; from beginner to advanced, including Pilates, Spinning, Bootcamp, Zumba… read more

Thursday, February 21
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Today, February 21
60 min
Cardio, Cycling
60 min
Cardio, Cycling

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How to prepare

Please wear appropriate fitness clothing to class.

Studio amenities

Lockers, mats, parking, showers, towels

169 ratings for Spinning

5 stars
4 stars
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1 star
4.5/5.0
based on 169 ratings

Most recent reviews

Spinning
Good class!!
Spinning
Dani is the best ! I love coming to her class ! Shes a badass
Spinning
Gina is the best spin teacher in miami !!!!
Spinning
Class was listed as spinning but turned out to be over half off the bike doing circuit training. Due to an injury was not able to participate in much of this. Would not have signed up for this if class was described accurately.
Spinning
Denise was amazing, loved the class.
Spinning
Bad new bikes
Spinning
My first time spinning! I felt very comfortable going my own pace. Great class. I recommend
Spinning
Gina is THE BEST!!!!
Spinning
Mike was great! His music was awesome & I got a killer workout! I hope he keeps this 5pm Spinning slot!
Spinning
The instructor didn't ride, at all. She just called out moves and danced.

Start taking classes at Metropolis Fitness & Spa and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!