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RESISTANCE at MECHA

4.9(2,819)
2546 Spruce St, Boulder, CO, 80302
Central Boulder

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How it works

About this class

Our RESISTANCE classes use the Megaformer machine to build deep core strength, long and lean muscles, balance and flexibility, improved concentration, and a body that is less prone to injury. In 50 minutes, every muscle will be worked and every move will push you to your limits.

About this studio

MECHA logo
MECHA

Mecha's RESISTANCE classes follow the Lagree Method to build deep core strength, long and lean muscles, balance and flexibility, improved concentration, and a body that is less…read more

Wednesday, April 24
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How to prepare

Grip socks are worn for hygiene and safety in our RESISTANCE classes. We sell them in the studio. You can go barefoot if you want, but we don't recommend it. For all CARDIO+ classes, we require athletic shoes. Bring a water bottle. We provide complimentary sweat towels during class and refreshing cold cloths when you're done. Please arrive at least 5 minutes before the class starts. If it's your first time at Mecha, you must arrive at least 15 minutes early. Late entry to class is not allowed.

How to get there

We're located at Spruce and 26th in Boulder.

Studio amenities

Lockers, Parking, Showers, Towels

500+ ratings for RESISTANCE

5 stars
4 stars
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4.9/5.0
based on 2,819 ratings

Most recent reviews

RESISTANCE with Victoria
Amazing class by Victoria! Dynamic and fun :)
RESISTANCE with Kenda
Lends is AMAZING. She challenges me every week, but does so in a very caring way. She’s personable and makes everyone feel welcome. I would recommend her class to anyone!
RESISTANCE with Adriana
Awesome playlist
RESISTANCE with Kenda
Kenda is amazing - inspiring, motivating and pushes you to be your best self !
RESISTANCE with Peggy
Mecha is amazing
RESISTANCE with Adriana
Killer in the best possible way.
RESISTANCE with Kenda
the most amazing workout and instructors I've ever had
RESISTANCE with Bri
Bri is magic, and that class is hard.
RESISTANCE with Bri
motivating instructors and effective varied exercises
RESISTANCE with Kenda
tough but can see why this class gets fast results. not for the faint of heart.

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