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Cycle + TRX at LifeCycle

4.5(55)
135 Bedford St, Stamford, CT, 06901
Stamford

Start taking classes at LifeCycle and other studios!

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About this class

It’s a Life Cycle mash up! Thirty minutes on the bike, 30 minutes of strength training. It’s the perfect combination of cardio and functional training. Get ready to crank it into high gear! All levels are welcome to enjoy the challenge.

About this studio

LifeCycle logo
LifeCycle

Life Cycle indoor cycling studio in Stamford, CT is the newest, hottest group exercise option in the area, catering to every level of fitness. Life Cycle has evolved indoor cycling… read more

Saturday, February 23
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    28
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Today, February 23
60 min
Cycle + TRXVirginia Furnari
4.5
Monday, February 25
60 min
Cycle + TRXGolnar Sharafsaleh
4.5
Tuesday, February 26
60 min
Cycle + TRXVirginia Furnari
4.5
Wednesday, February 27
60 min
Cycle + TRXGolnar Sharafsaleh
4.5
Friday, March 1
60 min
Cycle + TRXGolnar Sharafsaleh
4.5
60 min
Cycle + TRXGolnar Sharafsaleh
4.5

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How to prepare

Please come at least 15 minutes before your scheduled class time to check in and get set up properly on bikes. Life Cycle does not allow late admittance to any class. Once class starts you are not allowed to walk in. You can wear sneakers or spin shoes with SPD clips. Life Cycle does not rent cycling shoes in studio. Life Cycle does not allow cellphones or other devices in active classes.

How to get there

Life Cycle is located in the heart of downtown at 135 Bedford St., Stamford, CT 06901. The door is directly next to Bedford Hall. https://lifecyclestudioct.liveeditaurora.com/apps/mindbody/login

Studio amenities

Lockers, towels

55 ratings for Cycle + TRX

5 stars
4 stars
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1 star
4.5/5.0
based on 55 ratings

Most recent reviews

Cycle + TRX with Virginia
Virginia was an awesome instructor. So encouraging and welcoming.
Cycle + TRX with Igor
Great instructor! Bike seat was pretty uncomfortable.
Cycle + TRX with Igor
I signed up for this class because it had both strength training and cycle. The instructor was out today and the class was completely different than advertised and only had cycle. I was not informed prior- if I had I would have taken a different class.
Cycle + TRX with Igor
The spin instructor was great expect the TRX instructor didn't show up so we just did cycle the entire time.
Cycle + TRX with Virginia
The instructor was incredible and the workout was challenging but great.
Cycle + TRX with Golnar
Loved the combo of riding a bike and then TRX!
Cycle + TRX with Golnar
Golnar was great! Awesome attitude and great music selection. Will definitely be back!
Cycle + TRX with Golnar
Great combination!
Cycle + TRX with Golnar
Great class, harder than regular spin (the machines are much more like a real road bike in that they move side to side, requiring more balance and muscle activation) but a great workout, especially paired with the intervals. Golnar was very knowledgable and helpful!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!