ClassPass
About this class
Exercises focusing on your lower body. These workouts will help to build a solid foundation for your body. Your legs are responsible for moving you. You will build overall lower body functional strength while increasing your metabolic rate and burning a high amount of calories during the workout.
About this studio

Life Fit
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How to prepare
Clients must be arrive in proper work out attire and bring a hand towel.
How to get there
They advise all first time clients to arrive 5-10minutes prior to class to fill out their wavier.
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