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METABOLIC CONDITIONING at Life Fit

5.0(20)
10570 Fuqua St, Houston, TX, 77089
South Belt / Ellington
Strength Training

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About this class

Exercises focusing on your lower body. These workouts will help to build a solid foundation for your body. Your legs are responsible for moving you. You will build overall lower body functional strength while increasing your metabolic rate and burning a high amount of calories during the workout.

About this studio

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Life Fit

Life Fit is a one stop shop for all your fitness needs! They are a unique and fully dynamic training facility.

Thursday, February 21
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There are no classes Today, February 21.
Wednesday, February 27
60 min
METABOLIC CONDITIONINGAdrian Alvarado
5.0
Strength Training
Join
60 min
METABOLIC CONDITIONINGAdrian Alvarado
5.0
Strength Training
Join
60 min
METABOLIC CONDITIONINGAdrian Alvarado
5.0
Strength Training
Join
60 min
METABOLIC CONDITIONINGAdrian Alvarado
5.0
Strength Training
Join
60 min
METABOLIC CONDITIONINGFABIAN VILLARREAL
5.0
Strength Training
Join
60 min
METABOLIC CONDITIONINGFABIAN VILLARREAL
5.0
Strength Training
Join
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How to prepare

Clients must be arrive in proper work out attire and bring a hand towel.

How to get there

They advise all first time clients to arrive 5-10minutes prior to class to fill out their wavier.

20 ratings for METABOLIC CONDITIONING

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5.0/5.0
based on 20 ratings

Most recent reviews

METABOLIC CONDITIONING with FABIAN
Awesome and very challenging class. Will be back!
METABOLIC CONDITIONING with FABIAN
Very challenging but still felt good to push myself, staff were very friendly and helpful
METABOLIC CONDITIONING with George
It was a great workout. The staff was very welcoming and friendly. George was attentive and energetic. There were so many stations that were set up and ready to go, I had fun.
METABOLIC CONDITIONING with George
Another fantastic class at Life Fit! Some of the members remembered me and welcomed me back--such a great community! George remembered me too and he and the other trainers proved to be super helpful again like last time. Way more people at this class--40ish? But it was well organized and we all had plenty of room for our workouts! Just saw that some gyms offer you the option to buy classes once you run out of classes through CP hope this gym has this option or gets it soon--I'll definitely take advantage of it!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!