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Sunrise Flow at Laughing Lotus

3271 16th St, San Francisco, CA, 94103

Start taking classes at Laughing Lotus and other studios for only $19

Get startedHow it works

About this class

Start your day with this invigorating and rhythmic practice that warms the body, calms the mind, and opens the heart. All levels are welcome.

About this studio

Laughing Lotus logo
Laughing Lotus

Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to conscious living.

Saturday, February 24
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There are no upcoming “Sunrise Flow” classes on this day.

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How to prepare

Yoga Clothes, clothes you can move freely in. Mat rental $2 -cash only. Arrive 5-10mins prior to class start time as late entry is not allowed!

How to get there

5 minutes walk from BART Mission and 16th stop.

Studio amenities

Mats, towels

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378 ratings for Sunrise Flow

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based on 378 ratings

Most recent reviews

Sunrise Flow with Adriana
This yoga studio is more on the hippy end. Class was great for letting go and a great mellow sunrise flow. Free hot tea in the lobby following class is a nice touch.
Sunrise Flow with Adriana
felt so inspired and energized afterwards!
Sunrise Flow with Adriana
Great, motivating instructor. A nice flow that builds good heat early in the morning.
Sunrise Flow with Adriana
This is my favorite class to attend for a good, confidence boosting workout. Adriana is warm, attentive, motivating, welcoming and her classes have a great flow (with variations for all levels). As a teacher, she can boost your mood in 60 minutes or less!
Sunrise Flow with Erica
Erica was wonderful! The class was energizing and challenging in the right ways. Perfect way to start the morning!
Sunrise Flow with Adriana
Adrianas class was a great mixture of calm and fun- a hard balance to strike in a yoga class. I will definitely be coming back.
Sunrise Flow with Adriana
Teacher was encouraging but way too theatrical and it was very distracting
Sunrise Flow with Enrique
Looks to me like 90 min class packed in 60 min, changing of asanas was really quick and almost impossible to do asanas right if you're new to class. Mat usage costs $2 with minimum card chard of 10$ which can be added to your account.
Sunrise Flow with Adriana
Love Adriana. She has so much passion when teaching this class.
Sunrise Flow with Adriana
I love Adriana! This class is a great mix of energy, strength and peace

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