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Sunrise Flow at Laughing Lotus

4.8(760)
3271 16th St, San Francisco, CA, 94103
Mission

Start taking classes at Laughing Lotus and other studios!

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About this class

Start your day with this invigorating and rhythmic practice that warms the body, calms the mind, and opens the heart. All levels are welcome.

About this studio

Laughing Lotus logo
Laughing Lotus

Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to conscious living.

Monday, October 15
  • Tue
    16
  • Wed
    17
  • Thur
    18
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
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    24
  • Thur
    25
  • Fri
    26
  • Sat
    27
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There are no classes Monday, October 15.
Today, October 16
60 min
Sunrise FlowEnrique Vallejo
4.8
Yoga
Tomorrow, October 17
60 min
Sunrise FlowAdriana Feliciana
4.8
Yoga
Thursday, October 18
60 min
Sunrise FlowEnrique Vallejo
4.8
Yoga
Friday, October 19
60 min
Sunrise FlowAdriana Feliciana
4.8
Yoga
Monday, October 22
60 min
Sunrise FlowVeda Rammohan
4.8
Yoga

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How to prepare

Yoga Clothes, clothes you can move freely in. Mat rental $2 -cash only. Arrive 5-10mins prior to class start time as late entry is not allowed!

How to get there

5 minutes walk from BART Mission and 16th stop.

Studio amenities

Mats, towels

500+ ratings for Sunrise Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 760 ratings

Most recent reviews

Sunrise Flow with Enrique
Really great morning flow. I was worried it was going to be too ‘gentle’ but the instructor did a really great job of balancing heat and stretchiness. Also learned a new arm balance! Will be coming back to this beautiful studio for sure.
Sunrise Flow with Enrique
Calming for the early morning, but a little spiritual / slow for my liking. This was my first time doing yoga in years, so some moves were slightly challenging.
Sunrise Flow with Enrique
Very well rounded flow. Enrique has a great attitude !
Sunrise Flow with Veda
I usually dont do morning classes but wanted to get into the habit of working out in the morning. Vedas class was a GREAT way to start my day!! I got a good workout, and enjoyed her sequencing and music as well!
Sunrise Flow with Enrique
Sunrise Flow is a wonderful mix of warming poses and stretches that invigorate the body and mind. Enrique did a great job leading us through a carefully composed flow for the hour. This was a really great way to start the day. Appropriate for all levels, and got my heart rate elevated and body warmed up.
Sunrise Flow with Erica
Erica is an amazing instructor!
Sunrise Flow with Adriana
Adriana is such a wonderful encouraging force-- take her class if you want no option but to love yourself for an hour
Sunrise Flow with Adriana
I always enjoy Adriana's class. A great way to start the day!
Sunrise Flow with Adriana
Great energy, very uplifting yet relaxing class.
Sunrise Flow with Adriana
I love Adrianas classes!

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