Get ClassPass

Start taking classes at Laughing Lotus and other studios for only $19

Get startedHow it works

Sunrise Flow at Laughing Lotus

4.7378
3271 16th St, San Francisco, CA, 94103
Mission

Start taking classes at Laughing Lotus and other studios for only $19

Get startedHow it works

About this class

Start your day with this invigorating and rhythmic practice that warms the body, calms the mind, and opens the heart. All levels are welcome.

About this studio

Laughing Lotus logo
Laughing Lotus

Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to conscious living.

Saturday, February 24
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
  • Thur
    1
  • Fri
    2
  • Sat
    3
  • Sun
    4
  • Mon
    5
  • Tue
    6
  • Wed
    7
  • Thur
    8
  • Fri
    9
There are no upcoming “Sunrise Flow” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join our list and we’ll send you a guide to the best fitness studios nearby.

How to prepare

Yoga Clothes, clothes you can move freely in. Mat rental $2 -cash only. Arrive 5-10mins prior to class start time as late entry is not allowed!

How to get there

5 minutes walk from BART Mission and 16th stop.

Studio amenities

Mats, towels

See similar studios with

378 ratings for Sunrise Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 378 ratings

Most recent reviews

Sunrise Flow with Adriana
This yoga studio is more on the hippy end. Class was great for letting go and a great mellow sunrise flow. Free hot tea in the lobby following class is a nice touch.
Sunrise Flow with Adriana
felt so inspired and energized afterwards!
Sunrise Flow with Adriana
Great, motivating instructor. A nice flow that builds good heat early in the morning.
Sunrise Flow with Adriana
This is my favorite class to attend for a good, confidence boosting workout. Adriana is warm, attentive, motivating, welcoming and her classes have a great flow (with variations for all levels). As a teacher, she can boost your mood in 60 minutes or less!
Sunrise Flow with Erica
Erica was wonderful! The class was energizing and challenging in the right ways. Perfect way to start the morning!
Sunrise Flow with Adriana
Adrianas class was a great mixture of calm and fun- a hard balance to strike in a yoga class. I will definitely be coming back.
Sunrise Flow with Adriana
Teacher was encouraging but way too theatrical and it was very distracting
Sunrise Flow with Enrique
Looks to me like 90 min class packed in 60 min, changing of asanas was really quick and almost impossible to do asanas right if you're new to class. Mat usage costs $2 with minimum card chard of 10$ which can be added to your account.
Sunrise Flow with Adriana
Love Adriana. She has so much passion when teaching this class.
Sunrise Flow with Adriana
I love Adriana! This class is a great mix of energy, strength and peace

For a limited time, start your first month on ClassPass Base for only $19

Redeem offer

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!