Get ClassPass

Start taking classes at Kindness Yoga and other studios!

How it works

Align and Flow Level 1-2 at Kindness Yoga

2501 Dallas St, Aurora, CO, 80010

Start taking classes at Kindness Yoga and other studios!

How it works

About this class

Align and Flow is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex peak poses, and spend time breaking down techniques for honing awareness and skill on and off the mat. This practice emphasizes cultivating adhikara (devoted studentship) and draws upon a wide range of postures that build strength, flexibility, and highly-refined awareness in body and mind. Align & Flow classes labeled “1-2” emphasize developing keen muscular control and perception. They focus on teaching biomechanical actions that lead to greater opening and expanded possibilities in the body. These classes are exceptional places for anyone seeking to develop safe and strong yoga foundations.

About this studio

Kindness Yoga logo
Kindness Yoga

Kindness Yoga was founded on a simple premise: by making yoga, mindfulness, and community accessible to everyone, they can help support the creation of a kinder, more responsible…read more

Tuesday, April 23
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
There are no upcoming “Align and Flow Level 1-2” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

Bring a yoga mat and a water bottle, and if you are taking a KindHot class, bring a towel. Please note you must show up to class at least five minutes early. If you have not arrived five minutes before class is scheduled to start and the class roster is full, your spot may be given to another student. Thank you for being punctual!

How to get there

Kindness is located in the northeast side of Stanley Marketplace, across from Bounce and below Infinite Monkey Theorem. Stanley Marketplace houses many businesses, so give yourself plenty of time to find the space! New users please arrive 15 mins early to fill out mandatory injury waiver. Users who do not sign the waiver will not be admitted into class. Kindness classes are first come, first served and space is not guaranteed.

Studio amenities

Lockers, Showers

201 ratings for Align and Flow Level 1-2

5 stars
4 stars
3 stars
2 stars
1 star
based on 201 ratings

Most recent reviews

Align and Flow Level 1-2 with Kim
Great dharma!
Align and Flow Level 1-2 with Blair
Loved this class. Totally bummed that they are stopping the kids classes. Hopefully Belly Bliss will start a kids class
Align and Flow Level 1-2 with Blair
Kindness is stopping their kids classes on Saturdays. They are destroying this studio. Blair is amazing, but this is getting ridiculous
Align and Flow Level 1-2 with Blair
Blair is one of my favorite instructors. So wonderful to have your guidance today
Align and Flow Level 1-2 with Kim
Kim was amazing! Loved the energy and the flow
Align and Flow Level 1-2 with Julieta
Julieta was awesome
Align and Flow Level 1-2 with Blair
Very nice class! I really enjoyed Blaires sequences.
Align and Flow Level 1-2 with Brian
Brian's class is super good .
Align and Flow Level 1-2 with Brian
Brian is best of best:)
Align and Flow Level 1-2 with Buffy
Buffy is magical.

Start taking classes at Kindness Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!