IncrediPole
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Safety & cleanliness
Safety guidelines are provided by IncrediPole and were last updated on 8/8/23.
Vaccination policies
Proof of vaccination is required to attend class.
Mask-wearing policies
Masks are optional. We highly encourage anyone who wants to continue masking to do so. Disposable masks will be available at the front desk if you need one.
Social distancing measures
Each pole is spaced more than 6' apart, with plenty of room to distance yourself from your neighbor.
Ventilation system
We have an HVAC system with up to date HEPA filtration.
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Schedule
Tue, May 7
75 min
Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**
Anna Grundström60 min
Open Pole Practice
Loft75 min
Mixed Level SPIN Pole: *MIN BEGINNER 2*
Suzanne-Michelle60 min
Open Pole Practice
Loft75 min
Leg Hang Lab *4 Week Series* *BEGINNER 2 +*
Suzanne-Michelle60 min
Open Pole Practice
Loft60 min
Open Pole Practice
Loft60 min
Open Pole Practice
Alcove75 min
Choreo + Flow *BEG 1 + *
Mia Frank75 min
Contortion Prep: All Levels
Stephanie Otto60 min
Open Pole Practice
Alcove60 min
Foundations Conditioning **BEGINNER 1+ **
Naomi Scher75 min
Low Flow *MINIMUM BEGINNER 1 LEVEL*
Anna Grundström60 min
Open Pole Practice
Alcove90 min
Contortion 101: *PreReq: Splits + Backbends or Contortion Prep*
Stephanie Otto75 min
Spin Pole: Intermediate/Advanced **MINIMUM BEG. II, CLIMBING, HOLD STATIC POSES**
Kenny SS60 min
Open Pole Practice
Alcove75 min
Beginner Pole II **PREREQUISITE: INTRO TO POLE AND BEGINNER I**
Madda M60 min
Inverts Prep! Inverts Conditioning! Inverts!
Kenny SSIncrediPole Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
LGBTQ-owned
Amenities
Mats