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Hot Yang/Yin at Illume Hot Yoga

2060 Symons Valley Pkwy NW, Calgary, AB, T3P 0M9

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About this class

This flowing Yang practice will build heat and energize your body in preparation for a meditative floor Yin practice to calm your mind and deeply stretch your muscles.

About this studio

Illume Hot Yoga logo
Illume Hot Yoga

Illume is a boutique studio in the northwest that offers Hot Yoga, Yoga Sculpt, Spin, Strengthening, Barre, Surfset Fitness, HIIT and Bootcamp classes. Their dimmed lights and… read more

Wednesday, February 20
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There are no classes Wednesday, February 20.
Tuesday, February 26
65 min
Hot Yang/YinNicole N
Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive 20 minutes early for class, to allow yourself time to complete paperwork and get set up in the room; please note that the doors might be locked 5 minutes before class and/or spots might be given away if you are not here by then. They recommend not bringing valuables to the studio, as they do not have lockers. Please also bring non-glass water bottles, for safety reasons. Please review the FAQ and Studio Etiquette pages on their website for all other information on their studio.

How to get there

They are located in the northwest community of Evanston - just off Stoney Trail, nestled between Sage Hill and Carrington. They are in the same complex as Grey Matter Montessori, Pour and Sobeys.

47 ratings for Hot Yang/Yin

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based on 47 ratings

Most recent reviews

Hot Yang/Yin with Kimberly
Fantastic class. The instructor is fun and relaxing, and leads you through poses that basically massage you from the inside out.
Hot Yang/Yin with Erika
Love this studio. The Yin/Yang class was perfect.

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