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LIFT - Lower at Hurt Locker

103 Murphy St, Richmond, VIC, 3121

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About this class

Weightlifting training tailored to individuals who want to sculpt their body by building a stronger, leaner physique. Classes are broken up into 3 sub-categories, upper, lower and Full Body. Recording results on your own program card will ensure you get the best results.

About this studio

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Hurt Locker

Hurt Locker is a dedicated personal training and athlete development centre.

11 ratings for LIFT - Lower

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based on 11 ratings

Most recent reviews

LIFT - Lower with Adam
Great small group PT experience. Hands on and suitable for most people though I’d recommend having at least a basic understanding of weight training and technique.
LIFT - Lower with Matt
Really good, hands on strength session. Suitable for all fitness levels but would definitely help to have weights experience as most of the people in the class were quite strong and experienced with the movements. Not intimidating though and will definitely do it again!
LIFT - Lower with Matt
Matt was really great showing me how to do certain exercises and not judging little old me for being weak as hell
Wednesday, June 19
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