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Bangin' at Hot Mamas Exercise

4.7(200)
2260 E Colfax Ave , Denver, CO, 80206
Cheeseman Park

Start taking classes at Hot Mamas Exercise and other studios!

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About this class

An incredible workout without the impact! Designed to work your body from head to toe using elements of dance, martial arts, Pilates, strength training and flexibility. The class is designed to be challenging and sweat-inducing, yet still kind to the joints.

About this studio

Hot Mamas Exercise logo
Hot Mamas Exercise

Fun, challenging, and seriously effective workouts for women.

Wednesday, March 20
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
There are no classes Today, March 20.
Tomorrow, March 21
50 min
Bangin'Alex M
4.7
Cardio, Strength Training
Monday, March 25
50 min
Bangin'Kristin D
4.7
Cardio, Strength Training
Tuesday, March 26
50 min
Bangin'Teddi B
4.7
Cardio, Strength Training
Thursday, March 28
50 min
Bangin'Kristin D
4.7
Cardio, Strength Training
Monday, April 1
50 min
Bangin'Cari W
4.7
Cardio, Strength Training

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How to get there

We are located on the corner of Colfax and York. There is plenty of street parking, plus a lot on York south of Colfax and in the Church in the City parking lot north of Colfax.

Studio amenities

Lockers, Mats, Parking, Showers

200 ratings for Bangin'

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 200 ratings

Most recent reviews

Bangin' with Alex
Intense without killing my joints!
Bangin' with Alex
Awesome class, awesome music, gorgeous studio! If I lived in Denver, I’d be buying a package there ASAP!
Bangin' with Cari
Very high energy teacher & class. Works everything!
Bangin' with Cari
Great workout! Low impact, but high intensity. Love the music & Cari is such an enthusiastic & motivating teacher!
Bangin' with Teddi
Great toning workout!
Bangin' with Kristin
Y
Bangin' with Cari
Great instructor! High energy, low impact class. Challenging and fun workout with great music!
Bangin' with Christa
Great instructor and music, but the workout wasnt super dynamic.
Response from the studio:
Thanks for your feedback! At Hot Mamas our programming is scientifically proven to work women's bodies and give you the results you desire - without creating bulk and without doing damaging repetitive exercises. Bangin' is a much more straight forward class, that focuses on strength, balance, and flexibility through a range of disciplines. But this isn't a dynamic knock your socks off class - it's non-impact and more low key than our other classes. The routine changes monthly and is really meant to be your "strength day" and a day when your heart isn't bouncing out of your chest.
Bangin' with Cari
Fast paced, full body workout. Instructor is very friendly, encouraging and welcoming.

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