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Hustle and Flow at HEAT

4.8455
400 Glenwood Ave, Raleigh, NC, 27603
Downtown Raleigh

Start taking classes at HEAT and other studios!

How it works

About this class

The class starts with a series of challenging exercises that will improve strength and stamina and finishes with a yoga flow and mediation.

About this studio

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HEAT

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, gymnastics, kick boxing, yoga and mobility… read more

Saturday, June 23
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There are no classes Today, June 23.
Tuesday, June 26
60 min
Hustle and FlowMelyssa May
4.8
Yoga, Yoga, Rowing, Running, Strength Training
Friday, June 29
60 min
Hustle and FlowMelyssa May
4.8
Yoga, Yoga, Rowing, Running, Strength Training
60 min
Hustle and FlowMelyssa May
4.8
Yoga, Yoga, Rowing, Running, Strength Training

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How to prepare

Students only need to bring proper attire and a water bottle (though they do have a water fountain). Yoga mats are available free of charge but members may bring their own if they prefer.

How to get there

Heat is located on the corner of Glenwood Ave. and North St. in downtown Raleigh. There is a free parking lot behind the building as well as free street parking.

455 ratings for Hustle and Flow

5 stars
4 stars
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1 star
4.8/5.0
based on 455 ratings

Most recent reviews

Hustle and Flow with Megan
Obsessed
Hustle and Flow with Megan
Great mix of cardio. Pushed the limits then relaxed it out.
Hustle and Flow with Megan
Good workout. And stretch.
Hustle and Flow with Megan
Perfect balance of intervals and flow!
Hustle and Flow with Megan
Great class- good mix of elements and equipment. Will have a sore glow tomorrow.
Hustle and Flow with Jake
this was class was just the mid day pick up I needed!
Hustle and Flow with Melyssa
Great class! Perfect combo of high intensity circuit followed by relaxing yoga.
Hustle and Flow with Melyssa
AMAZING workout from Melyssa. Shes so great! Hands on, and the workouts are tough.
Hustle and Flow with Megan
Great workout. Thanks Megan
Hustle and Flow with Megan
Great challenge! i loved the combo.

Start taking classes at HEAT and other studios!

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