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Hustle and Flow at HEAT

4.8(568)
400 Glenwood Ave, Raleigh, NC, 27603
Downtown Raleigh

Start taking classes at HEAT and other studios!

How it works

About this class

The class starts with a series of challenging exercises that will improve strength and stamina and finishes with a yoga flow and mediation.

About this studio

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HEAT

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, gymnastics, kick boxing, yoga and mobility… read more

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There are no classes Today, January 18.
Tuesday, January 22
60 min
Hustle and FlowMegan Hanna
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
Friday, January 25
60 min
Hustle and FlowMelyssa May
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
60 min
Hustle and FlowJake & Megan //
4.8
Flexibility, Balance, Arms, Yoga, Strength Training

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How to prepare

Students only need to bring proper attire and a water bottle (though they do have a water fountain). Yoga mats are available free of charge but members may bring their own if they prefer.

How to get there

Heat is located on the corner of Glenwood Ave. and North St. in downtown Raleigh. There is a free parking lot behind the building as well as free street parking.

Studio amenities

Parking, showers

500+ ratings for Hustle and Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 568 ratings

Most recent reviews

Hustle and Flow with Megan
Great class! Equal parts intense and relaxing!
Hustle and Flow with Megan
A great combo of cardio, strength and yoga!
Hustle and Flow with Jake
Love Heat!!!
Hustle and Flow with Megan
Obsessed
Hustle and Flow with Megan
Great mix of cardio. Pushed the limits then relaxed it out.
Hustle and Flow with Megan
Good workout. And stretch.
Hustle and Flow with Megan
Perfect balance of intervals and flow!
Hustle and Flow with Megan
Great class- good mix of elements and equipment. Will have a sore glow tomorrow.
Hustle and Flow with Jake
this was class was just the mid day pick up I needed!
Hustle and Flow with Melyssa
Great class! Perfect combo of high intensity circuit followed by relaxing yoga.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!