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H.I.I.T. Kickboxing at HEAT

4.9(197)
400 Glenwood Ave, Raleigh, NC, 27603
Downtown Raleigh

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About this class

H.I.I.T. Kickboxing provides a dynamic training session that will combine the basic principles of Muay Thai Kickboxing with cardio intervals and core work.

About this studio

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HEAT

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, kick boxing, yoga and mobility work… read more

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There are no classes Today, March 22.
Monday, March 25
60 min
H.I.I.T. KickboxingStuart Smith
4.9
Cardio, Arms, Boxing

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How to prepare

Clients only need to bring proper attire, shoes, and a water bottle (there is a water fountain and bottled water for sale if needed). Yoga mats are available free of charge but members may bring their own if they prefer.

How to get there

Heat is located on the corner of Glenwood Ave. and North St. in downtown Raleigh. There is a paid parking lot behind the building and street parking. Use the parking machine on Glenwood Avenue and enter our coupon when prompted (HEAT100) for free parking in the parking lot while you are in class.

Studio amenities

Mats, Parking, Showers, Towels

197 ratings for H.I.I.T. Kickboxing

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4.9/5.0
based on 197 ratings

Most recent reviews

H.I.I.T. Kickboxing with Stuart
Not having exercised for a while, the class was a little too intensive for me, but I enjoyed the experience.
H.I.I.T. Kickboxing with Stuart
Stuart was great! I felt like I got a good workout from it, but it was different formatting than I’m used to with regular HIIT/kickboxing classes. I didn’t know how much time I was doing each exercise and there wasn’t a lot of structure. Otherwise it was fun!
H.I.I.T. Kickboxing with Stuart
Such a great workout! Stuart was a great instructor,—will definitely be taking another class.
H.I.I.T. Kickboxing with Stuart
More cardio focused than boxing, but a great workout!
H.I.I.T. Kickboxing with Stuart
Didnt do much kickboxing only 15 min
H.I.I.T. Kickboxing with Stuart
Great instruction & form correction. Appropriate for beginners. Not super intense but some short drills get the heart rate up.
H.I.I.T. Kickboxing with Stuart
Great class and instructor (Stuart)! Just be warned that its an intense workout (warm up is five minutes straight of jumping rope, you use punching bags, etc). But good community and openness to newbies!
H.I.I.T. Kickboxing with Stuart
Small class that focuses on form - great work out!!
H.I.I.T. Kickboxing with Stuart
Stuart was an awesome teacher and the class was great for beginners!
H.I.I.T. Kickboxing with Stuart
Great, small class! I've never kickboxed before but I'll definitely be back.

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