I was eventually able to figure out their sequence but I felt no one explained properly to me the sequence beforehand as someone new. In fact she didn’t even ask if anyone was new and didn’t ask if anyone had any injuries. Also she didn’t give alternative options to exercises to make it easier or harder. I felt like I was annoying them by asking for an alternative option that best worked for my body. I ended up getting a decent enough workout but nothing like what I’m used to. So when I tried to push during a rest break I was made to feel like I was in the wrong and they only did things the way they did them, no exceptions. I’m used to a much harder workout and in a place where you push as hard or easy as you want, or when you want. And all modifications are welcome because the trainers know how to

A tough but good workout! A lot to take in if you’ve never done this style of class before but the instructors make sure you know what to do! Matt was great.

Fast paced and challenging!

Great workout!!

This was one of the hardest things I’ve done in my life but the instructor was so nice and understanding! He was welcoming to beginners and motivated me throughout.

Phenomenal instructor! I needed to have some modifications to the exercises and Jake didnt forget about me. He had excellent modifications and encouragement. It made me feel less ashamed that I couldnt do everything at the level of others. I appreciated it. Also, the class intensity was so high I wished I wore a heart tracker. I didnt die.

Really nice/helpful instructor!

This was my first time taking a class with Jenna. She is adorable and the class was amazing.

Always impressed with the classes and coaches at Heat!

It was a good workout but very disorganized and too much rest