ClassPass

Get ClassPass

Start taking classes at HEAT and other studios!

How it works

Heat at HEAT

4.9(2,642)
400 Glenwood Ave, Raleigh, NC, 27603
Downtown Raleigh
Strength Training

Start taking classes at HEAT and other studios!

How it works

About this class

At Heat, we think of every person who walks through our door as an athlete in training and our signature class is designed to add a new level of energy and intensity to your workout routine. Whether you are a seasoned athlete or just trying to drop a few pounds, we have developed a system that will meet you where you are, get you where you want to be and take you further than you thought you could go. Heat classes offer plenty of variety, so you will never get bored and you will always be challenged. With a focus on high intensity interval training (HIIT), this class incorporates a variety of tools and techniques while emphasizing proper form and movement.

About this studio

HEAT logo
HEAT

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, gymnastics, kick boxing, yoga and mobility… read more

Wednesday, February 20
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
There are no classes Today, February 20.
Tomorrow, February 21
45 min
HeatKayla Joyner
4.9
Strength Training
Join
60 min
HeatCasey Rush
4.9
Strength Training
Join
There are no spots left for this class.
45 min
HeatCasey Rush
4.9
Strength Training
Join
45 min
HeatMatt Gulliver
4.9
Strength Training
Join
Friday, February 22
60 min
HeatMelyssa May
4.9
Strength Training
Join
There are no spots left for this class.
60 min
HeatCasey Rush
4.9
Strength Training
Join
Show more

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Students only need to bring proper attire and a water bottle (though they do have a water fountain). Yoga mats are available free of charge but members may bring their own if they prefer.

How to get there

Heat is located on the corner of Glenwood Ave. and North St. in downtown Raleigh. There is a free parking lot behind the building as well as free street parking.

Studio amenities

Parking, showers

500+ ratings for Heat

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 2,642 ratings

Most recent reviews

Heat with Matt
Fast paced and challenging!
Heat with Matt
Great workout!!
Heat with Casey
This was one of the hardest things I’ve done in my life but the instructor was so nice and understanding! He was welcoming to beginners and motivated me throughout.
Heat with Jake
Phenomenal instructor! I needed to have some modifications to the exercises and Jake didnt forget about me. He had excellent modifications and encouragement. It made me feel less ashamed that I couldnt do everything at the level of others. I appreciated it. Also, the class intensity was so high I wished I wore a heart tracker. I didnt die.
Heat with Jake
Really nice/helpful instructor!
Heat with Jenna
This was my first time taking a class with Jenna. She is adorable and the class was amazing.
Heat with Casey
Always impressed with the classes and coaches at Heat!
Heat with Matt
It was a good workout but very disorganized and too much rest
Heat with Casey
Great workout as always!
Heat with Jenna
Super hard. Super fun. Cant wait to go back!
Read more reviews

You may see these exercises in class

People also viewed

Start taking classes at HEAT and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!