ClassPass

Get ClassPass

Start taking classes at HEAT and other studios!

How it works

Heat at HEAT

4.9(2815)
400 Glenwood Ave, Raleigh, NC, 27603
Downtown Raleigh

Start taking classes at HEAT and other studios!

How it works

About this class

At Heat, we think of every person who walks through our door as an athlete in training and our signature class is designed to add a new level of energy and intensity to your workout routine. Whether you are a seasoned athlete or just trying to drop a few pounds, we have developed a system that will meet you where you are, get you where you want to be and take you further than you thought you could go. Heat classes offer plenty of variety, so you will never get bored and you will always be challenged. With a focus on high intensity interval training (HIIT), this class incorporates a variety of tools and techniques while emphasizing proper form and movement.

About this studio

HEAT logo
HEAT

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, kick boxing, yoga and mobility work…read more

2815 ratings for Heat

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 2815 ratings

Most recent reviews

Heat with Jenna
I was eventually able to figure out their sequence but I felt no one explained properly to me the sequence beforehand as someone new. In fact she didn’t even ask if anyone was new and didn’t ask if anyone had any injuries. Also she didn’t give alternative options to exercises to make it easier or harder. I felt like I was annoying them by asking for an alternative option that best worked for my body. I ended up getting a decent enough workout but nothing like what I’m used to. So when I tried to push during a rest break I was made to feel like I was in the wrong and they only did things the way they did them, no exceptions. I’m used to a much harder workout and in a place where you push as hard or easy as you want, or when you want. And all modifications are welcome because the trainers know how to
Heat with Matt
A tough but good workout! A lot to take in if you’ve never done this style of class before but the instructors make sure you know what to do! Matt was great.
Heat with Matt
Fast paced and challenging!
Heat with Matt
Great workout!!
Heat with Casey
This was one of the hardest things I’ve done in my life but the instructor was so nice and understanding! He was welcoming to beginners and motivated me throughout.
Heat with Jake
Phenomenal instructor! I needed to have some modifications to the exercises and Jake didnt forget about me. He had excellent modifications and encouragement. It made me feel less ashamed that I couldnt do everything at the level of others. I appreciated it. Also, the class intensity was so high I wished I wore a heart tracker. I didnt die.
Heat with Jake
Really nice/helpful instructor!
Heat with Jenna
This was my first time taking a class with Jenna. She is adorable and the class was amazing.
Heat with Casey
Always impressed with the classes and coaches at Heat!
Heat with Matt
It was a good workout but very disorganized and too much rest
Tuesday, June 18
  • Tue
    18
  • Wed
    19
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    1
There are no upcoming “Heat” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Clients only need to bring proper attire, shoes, and a water bottle (there is a water fountain and bottled water for sale if needed). Yoga mats are available free of charge but members may bring their own if they prefer.

How to get there

Heat is located on the corner of Glenwood Ave. and North St. in downtown Raleigh. There is a paid parking lot behind the building and street parking. Use the parking machine on Glenwood Avenue and enter our coupon when prompted (HEAT100) for free parking in the parking lot while you are in class.

Amenities

Mats, Parking, Showers, Towels

Start taking classes at HEAT and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!