CircuitKore at H-Kore
About this class
CircuitKore classes are NOT taught on the Megaformers. A fun, fast paced metabolic and dynamic class that will push you to your maximum and leave you sweating, sweating, sweating! Expect innovative training techniques, incorporating HIIT style moves with mobility and movement along with strength training. High intensity or HIIT workouts give your metabolism a swift kick in the butt and get your body burning calories for up to 36 hours after you’ve finished your post workout shower. That’ll put a smile on your face!
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How to prepare
Welcome to H-Kore! Strengthen stretch and sweat with us in one of our three signature classes. Please arrive 15 minutes before your first class to register on our system, and for us to explain the Megaformer machine to you. Latecomers will not be admitted and your credit will be forfeited. YogaKore / CircuitKore classes are NOT taught on the Megaformers All new students will be provided with H-Kore non socks. No socks, no class, so please remember to bring these with you each time. See you soon!
How to get there
The H-Kore Quarry Bay Studio is located at 12/F Dorset House, Taikoo Place, Quarry Bay. Late arrivals will not be permitted to enter class.
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