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Vinyasa Flow at Guruv Yoga

7606 W Sand Lake Rd, Orlando, FL, 32819
Dr. Phillips

Start taking classes at Guruv Yoga and other studios!

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About this class

This is an ALL LEVELS Vinyasa Flow class which integrates the postures with breathing, with use of blocks (if needed), encouraging all students to explore the body on their own mat, we may break down various poses in some classes, and introduce some breathing techniques encouraging the body to harmonize you on every level. It is a delicious, mindful, and moving class.

About this studio

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Guruv Yoga

GURUV Yoga is proud to offer yoga classes and styles that are suitable for all ages and levels. We have a wide variety of teachers. New Student promotion is First month unlimited… read more

Monday, March 25
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There are no classes Today, March 25.
Thursday, April 4
75 min
Vinyasa FlowJuliana Marchesano
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring your own mat if you have one. The studio rents mats and towels for $1.

How to get there

We are located in Plaza Venezia in the Publix Plaza on W Sand Lake Road directly above Starbucks. 7606 W Sand Lake Road, Orlando Florida 32819.

Studio amenities

Mats, Parking, Towels

85 ratings for Vinyasa Flow

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based on 85 ratings

Most recent reviews

Vinyasa Flow with Deana
Vinyasa Flow with Annette
The instructor was different from what was posted. The sub was not that great and at times forgot things.
Vinyasa Flow with Julie
Instructor was so nice and personalized the practice for those in class. Also appreciated the hands on adjustments too! Will come back!
Vinyasa Flow with Ann
Love Ann, finds way to make each class different and creative.
Vinyasa Flow with Lizzie
Great flow.
Vinyasa Flow with Madi
Maddie was great! A great example of a class for all levels!
Vinyasa Flow with Wendy
I really enjoyed Wendy's class. She had a great playlist and was very authentic throughout the class. She emphasized honoring your body and making class your own. Plus, the cool down was sublime!
Vinyasa Flow with Lizzie
This class was wonderful. It was a lot harder than I was expecting, and I sweat a lot more than I thought i would, but I can't wait to go back
Vinyasa Flow with Belinda
Belinda was a great teacher. I really enjoyed the class. A lovely friendly studio.
Vinyasa Flow with Belinda
True flow yoga! Was dripping sweat and had an awesome workout. Don't let it being yoga fool you, this was straight cardio!

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