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Rock'n & Row'n! at GoRow

4.9(237)
1422 Grand St, Ste 4B, Hoboken, NJ, 07030
Hoboken

Start taking classes at GoRow and other studios!

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About this class

Class is geared toward people who have never taken, nor tried an indoor rowing machine. The weight training segment of the class is also greared toward novice exercisers who might have "special considerations" (i.e. chronic lower back pain, or other orthopedic issues, and high blood pressure, etc).

About this studio

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GoRow

75% Rowing - 20% Sports Specific Weight Training - 5% Stretching - 55-60 min - 1000+ calories burned! Trick to class is pacing yourself. Start slow and gradually increase your…read more

Friday, April 26
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There are no upcoming “Rock'n & Row'n!” classes on this day.

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How to prepare

Comfortable workout attire and sneakers.

How to get there

above the Hoboken Beer Garden. Code to get in front door is 9191.

237 ratings for Rock'n & Row'n!

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4.9/5.0
based on 237 ratings

Most recent reviews

Rock'n & Row'n! with Garrett
Time flew
Rock'n & Row'n! with Garrett
Garrett is a great instructor!
Rock'n & Row'n! with Garrett
What an amazing full body class! Instructor was so informative and helpful too! Will definitely be back.
Rock'n & Row'n! with Garrett
Amazing workout!! The instructor gave personalized attention to each person so no matter the level it was an ideal workout for you. 100% would recommend!
Rock'n & Row'n! with Garrett
Garrett had incredible energy!! Tough workout, but he spent lots of time with those of us who were taking class for the first time. Full body - and it flew by!
Rock'n & Row'n! with Garrett
Superb instructor, great music, & an overall amazing workoutthat you will certainly feel the next day!!! No pain, no gain! Highly recommend this class.
Rock'n & Row'n! with Garrett
Loved this class! Great energy and an awesome workout!
Rock'n & Row'n! with Garrett
Always a good challenge
Rock'n & Row'n! with Garrett
Instructor was extremely thorough and inviting!
Rock'n & Row'n! with Garrett
The best!!!

Start taking classes at GoRow and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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