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Ease at Good Space

4.8(108)
360 Dufferin St, Toronto, ON, M6K 3G1
Parkdale

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About this class

Ease classes are yin-style and restorative sequencing, designed to help you relax the body and the mind. Poses are held for up to five minutes to encourage a softening of the joints and connective tissues.

About this studio

Good Space logo
Good Space

Good Space is a neighbourhood yoga + meditation studio in Parkdale, Toronto dedicated to movement and mindfulness. We care about wellness and understand that being good to each…read more

108 ratings for Ease

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4.8/5.0
based on 108 ratings

Most recent reviews

Ease with Krista
Not a huge fan of chakra talk, and some woman insisted on speaking loudly with the instructor about the specifics of her “chakras” right after a calming shavasna which was really frustrating. Would have been nice if Krista took her questions outside and reminded her she’s ruining other people’s serenity??
Ease with Lindsay
Great teacher. She’s calm and attentive.
Ease with Lindsay
Yes
Ease with Krista
Perfection
Ease with Lindsay
Amazing studio!! Never left a session so meditated as this one
Ease with Krista
This class was indeed restorative- it was slow and calming. The studio offered us a nice sleepy time tea, and the lighting was low which made for an almost meditative experience. Glad I went!
Sunday, May 19
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How to prepare

Please wear comfortable and breathable apparel yoga attire. Good Space provides a complimentary B Yoga mat for everyone in class. You’re welcome to practice on your own mat however, mat storage is not available in the studio. Please bring a reusable water bottle, because hydration never goes out of style. So is being good to the environment - no disposable water bottles for sale here! Good Space recommends a small hand towel if you’re attending a Move class. Get ready to sweat!

How to get there

Good Space is located at 360 Dufferin #106 on the southwest corner of Dufferin and Queen. If you’re arriving by public transit, the Queen 501 streetcar and Dufferin 29 bus are your best bets. There are a few paid street parking spots in front of the studio on Dufferin otherwise, Melbourne, Gwynne, and Elm Grove are good side street options. Bike parking is available on Queen Street and on Joe Shuster Way off Dufferin. Alternatively, our building has a bike rack located in the parking lot out back. Ask us if you can’t find it!

Amenities

Mats

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