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Hot Early Bird Flow at Full Circle Yoga

972 Orange Avenue, Winter Park, FL, 32789
Winter Park

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About this class

Rise and Shine with a one hour Hot Flow. This is a heated, vigorous, flowing, vinyasa-style practice. Postures are linked together with rhyme and reason - in a dynamic, sequence designed to cultivate heat, stamina, flexibility, and strength that will help you manage your emotions and stress in a healthier way. Every session is unique. Lots of options are offered for experienced yogis and modifications for those that want to dial down the postures. Some yoga experience helpful. This class is heated to 90 degrees. Please bring a towel for your face and a towel for your mat.

About this studio

Full Circle Yoga logo
Full Circle Yoga

Serving Hot Yogis, Cool Yogis & Even Baby Yogis Since 2003. Welcome Om.

139 ratings for Hot Early Bird Flow

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based on 139 ratings

Most recent reviews

Hot Early Bird Flow with Cindy
Despite being a challenging class, Cindi provided enough modifications that even a beginner like me was able to make it through. Great class!
Hot Early Bird Flow with Elizabeth
Elizabeths hot yoga class is one of my most FAVORITE ways to kick off my Saturday!! I am challenged, Bright, and energized every time i leave!!
Hot Early Bird Flow with Elizabeth
Great workout. Loved the variety of the flow.
Hot Early Bird Flow with Elizabeth
Come a few minutes early, this is a popular class! Great instructor and awesome workout. I left feeling very refreshed.
Hot Early Bird Flow with Elizabeth
Elizabeth is the best instructor! She really knows what she's doing, super friendly, and plays great music. This was a great start to my Friday.
Friday, May 24
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How to prepare

Students must use towels in hot or warm classes. Water, Towel Rental and Mat Rental are available for $1 each. Yogitoes (sweat-free mat towel rentals) are $4.

How to get there

The address is 972B Orange Ave. Winter Park, FL 32789.


Mats, Parking, Towels

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