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Jillian Michaels BodySHRED at Fuel House Fitness Studio

4.9(8)
4912 Pennell Rd, Aston, PA, 19014
Aston

Start taking classes at Fuel House Fitness Studio and other studios!

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About this class

SHRED describes the primary elements you’ll demand of your body each time you participate in a JILLIAN MICHAELS BODYSHRED™ class. JILLIAN MICHAELS BODYSHRED™ is a high intensity and endurance based 30 minute workout. Utilizing Jillian’s 3-2-1 interval approach: 3 minutes of strength 2 minutes of cardio 1 minute of abs You will shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance.*** You can bring 1-8lbs weights to this class and a mat

About this studio

Fuel House Fitness Studio logo
Fuel House Fitness Studio

Fuel House Fitness Studio is not a gym or a health club. They are an all in one wellness facility, designed to transform your physical & mental health.

Saturday, February 23
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How to prepare

Fuel House Fitness Studio recommends that you bring your own mat for classes that require floor work. They do have a limited supply if you happen to forget yours. They supply the toning sticks and step/risers for classes that require them.

Studio amenities

Parking

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based on 8 ratings

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