QuickieCardio Bounding at Frame
About this class
An express version of our Rebounding class. Get all the benefits of running- working your heart, lungs and muscles, without the impact on your legs or having to fight nature's elements. All this with the added motivation of a teacher and good tunes!
Most recent reviews
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
How to prepare
We know that variety is the spice of life which is why our carefully curated timetable and expert instructors will make sure your brain and body never get bored. Plus we’ve got fully kitted out changing rooms equipped with power showers stocked with REN shampoo, conditioner and body wash, plus GHD hair straighteners and hairdryers and complimentary towels to take you from studio to the street.
How to get there
The closest station is Kings Cross from here head towards Granary Square, take a stroll past the canal and continue onto York Way, the bright lights of Frame will be on your left.
Lockers, Mats, Showers, Towels
You may see these exercises in class
People also viewed
Start taking classes at Frame and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!