Flow Fitness - South Lake Union

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Safety & cleanliness

Safety guidelines are provided by Flow Fitness and were last updated on 2/28/23.

Vaccination policies

No vaccinations are required.

Mask-wearing policies

Masks are optional.

Ventilation system

We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.

Extra sanitation

Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.

Featured in top classes for

Schedule

Sat, Nov 23
50 min

FlowBarre 50

Mackenzie Neusiok
20 min

Free Hip Mobility and Lower Back Pop Up Class

Emily Harris
60 min

BODYPUMP

Gina Euler
50 min

Holiday Boot Camp

Emily Harris
50 min

Functional Interval Training (FIT)- Stability Training!

Emily Harris
45 min

FlowCycle (with leaderboard)

Lucy Wilhelm
50 min

FlowBarre Torch

Savannah Lynn
60 min

Zumba

Daren Wade

Flow Fitness Reviews

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22,500+ ratings
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How to prepare

Highlights

Asian-owned

Pro tips

How to get there

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