Aerial Stretch & Tone at Flexibility in Flight, LLC
About this class
Come and enjoy a full body workout without flying, using the silks as a tool and staying grounded. There will be deep stretching and tons of conditioning exercises to build strength and lose weight.
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How to prepare
Please wear comfortable yoga or exercise clothes.
How to get there
Flexibility in Flight is located at 49 Main Street in Chester, NY.
Most recent reviews
Aerial Stretch & Tone with Terra
Aerial Stretch & Tone with Kate
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