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FIT9 Full Body at Fit9

3231 Cains Hill Place, Atlanta, GA, 30305

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About this class

FIT9 is the most evolutionary technologically advanced workout around with top of the line equipment and performance monitoring that give results and hold you accountable. Every piece of equipment is designed to allow you to move in way conventional equipment won't allow. At FIT9, you will get all nine elements of fitness. There are four 15-minute blocks: the first 15 minutes are speed/stamina on the Skillmill, the first 15 minutes on the floor are Met Con (weight training), the second 15 minutes on the Skillmill is power/agility and finally the last 15 minutes tests your coordination with the ninth element of fitness: boxing on the Aqua Bag. This workout is for anyone that wants a challenge and results in a fun atmosphere. All exercises can be modified and scaled to your current fitness level.

About this studio

Fit9 logo

FIT9 is a one-hour full body workout designed to help you achieve your physical and mental best. Their goal is to get you from where you are now to where you want to be. Fit9 can…read more

Friday, April 26
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How to prepare

For each class, you should bring boxing gloves, running or athletic shoes, a water bottle and a positive attitude and open mind. Boxing Gloves are available for rent ($3.00) or purchase ($35.00) at the studio.

How to get there

Fit9 is located at 3231 Cains Hill Place NW in Atlanta, Georgia 30305

Studio amenities

Lockers, Parking, Showers, Towels

500+ ratings for FIT9 Full Body

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based on 11,362 ratings

Most recent reviews

FIT9 Full Body with Brett
Hit new PRs on the skillmill! Awesome class, love when there are multiple boxing rounds and 10min blocks
FIT9 Full Body with Jeff
Always a challenge
FIT9 Full Body with Brett
Always a killer
FIT9 Full Body with Sylas
Love Sylas - he’s super motivational! Such a great class.
FIT9 Full Body with Jeff
This class is so killer. I love it!
FIT9 Full Body with Brett
Fantastic workout - a little tough for those who don’t run regularly, but you always feel a sense of accomplishment at the end!
FIT9 Full Body with Jeff
Killing it Jeff
FIT9 Full Body with Alex
Alex was awesome!! He explained the exercises thoroughly and broke down the boxing sets where it was easy to I am Brooks come come
FIT9 Full Body with Jeff
The best workout in Atlanta. Seriously. The treadmill portion is so hard but pushes you to your limit. Very challenging but once you go 1-2 times you’ll get the layout of the workout. Switches between treadmill/floor work/boxing.
FIT9 Full Body with Brett
This is my ghost typing because this class KILLS.

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