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YANG/YIN AERIAL YOGA at Fit Republic

4.7(35)
989 McPherson Rd NE, Calgary, AB, T2E 6V3
Bridgeland

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About this class

Starting with AntiGravity Yoga poses and strength sequences in a high hammock and finishing with restorative poses in a low hammock for the ultimate duo to strengthen the body, restore the mind and leave you feeling completely balanced! ***T-Shirt or long sleeves and Socks MUST be worn. 3/4 or full length non slippy pants. No jewellery or perfume. Arrive a minimum of 10 minutes prior to class start or you may be refused entry or your spot may be given away. **Bring your yoga mat or rent one from us!

About this studio

Fit Republic logo
Fit Republic

Fit Republic empowers people through fitness. Founded by fearless leader Jane Tallick, their mission is to bring high quality instruction, and a diverse mix of classes you can… read more

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There are no classes Today, March 26.
Sunday, March 31
75 min
YANG/YIN AERIAL YOGAArmela Duna
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive at least 10 minutes before the start of your class to ensure enough time to set up any equipment so the class can begin and end on time. If you are new to the class or have any concerns, please arrive 15 minutes early for extra assistance. Bring your water bottle, sticky socks, indoor shoes, mat, and Fit Republic will provide spin shoes, sweat towels and an amazing workout.

How to get there

Fit Republic is located at 989 McPherson Rd NE Calgary, AB T2E 9C5 Canada

Studio amenities

Showers, Towels

35 ratings for YANG/YIN AERIAL YOGA

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 35 ratings

Most recent reviews

YANG/YIN AERIAL YOGA with Jane
Great class for all levels. Jane did an amazing job of making it challenging for experienced and beginners.
YANG/YIN AERIAL YOGA with Armela
It was my first time to aerial yoga. I really enjoyed the class, it was an exciting feeling to challenge your body handle a different way of yoga. Armela was patient and guided beginners to safely show how to work with the hammock. Personally for me this isnt a relaxing class nor was I sweating a lot. it was more for me learning to work with the hammock while integrating yoga styles and I liked it that way because I was still learning.
YANG/YIN AERIAL YOGA with SarahK
I really liked Sarah. Too bad her classes are usually on Wed nights and I have yoga then, otherwise I would attend them.
YANG/YIN AERIAL YOGA with Armela
It was my first time ever doing arial yoga and I loved it. The instructor was very helpful at all times and I didn't feel judged for not nothing what to do at times. Will be back for more!! :)
YANG/YIN AERIAL YOGA with Armela
This class was incredible! The instructor was beyond patient, friendly and she took time to ensure we were all comfort and doing it right. I loved it!
YANG/YIN AERIAL YOGA with Armela
Challenging but fun, once you learn to trust. The instructor was wonderful!

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