Ignite at Fire Shaper
About this class
IGNITE - Our Signature Series Level: Beginning Yoga Series (Great for New Students) • Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip Opening All aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your upper body in new ways as well as create new access points into your body.
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How to prepare
You will need a yoga mat, large towel and water for each class. They recommend large (beach, bath sheet) size towels (2), an additional face towel and/or Large Fire Shaper towel. You can rent or purchase a mat, towel and water at the studio should you forget yours or need extra for class.
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