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Flow - Level II at Fire Shaper

4.9(32)
20 Washington St, Tenafly, NJ, 07670
Tenafly

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About this class

Hot Vinyasa Flow Level II Our HOT Powerful Vinyasa Flow class is a dynamic flowing yoga session which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other. A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVE in their hearts and the freedom to live. This is an intermediate to experienced level class. Experienced students are instructed on the more advanced postures during the class while beginner level students will be offered modifications in preparation for more advanced poses. Previous Hot Yoga experience recommended.

About this studio

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Fire Shaper

More than just a hot yoga studio, Fire Shaper is focused on helping you get real results and provides a space for a dynamic, challenging and continually evolving practice that… read more

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There are no classes Today, February 22.
Sunday, February 24
60 min
Flow - Level IIStacey Accardo
4.9
Flexibility, Balance, Arms, Yoga
Sunday, March 3
60 min
Flow - Level IIStacey Accardo
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

You will need a yoga mat, large towel and water for each class. They recommend large (beach, bath sheet) size towels (2), an additional face towel and/or Large Fire Shaper towel. You can rent or purchase a mat, towel and water at the studio should you forget yours or need extra for class.

Studio amenities

Showers

32 ratings for Flow - Level II

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4.9/5.0
based on 32 ratings

Most recent reviews

Flow - Level II with Stacey
Stacey is hands down the most challenging hot yoga instructor in the tenafly/rockland area, never felt so empowered coming out of a vinyasa class

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