Total Body Workout at Fine Tune Fitness
About this class
Total Body Workout classes are a great way to stay fit, healthy and energetic. These specifically structured classes will give you exposure to a lot of different cardiovascular and strength training exercises and will take place both inside and outside the gym. Rather than focus on the same muscle group every time you hit the gym, it's important to concentrate on your body as a whole. In these classes anything goes, you can expect the heart to be pounding and your muscles aching as you negotiate each circuit station. The Fine Tune Fitness Total Body Workout routine can help you tone and tighten your entire body - from shoulders to calves, leaving you with a complete feeling of satisfaction and balance post the workout.
About this studio
Fine Tune Fitness is a first class fitness facility designed to ensure clients achieve outstanding results in a productive and positive environment.
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How to prepare
For boxing, it is suggested that you purchase your own pair of cotton inner gloves for $5 from Fine Tune Fitness to prolong the life of their boxing gloves and pads.
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Total Body Workout with Cameron
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