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Fierce Grace (Off-Peak) at Fierce Grace

4.6(201)
260 Kilburn Ln, London, LND, W10 4BA
Queen's Park

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About this class

90 minutes Our user-friendly but challenging general level class. Hip openers, deep twists, upper body strengtheners, bum and ab toners, this fully rounded workout works 100% of the body. It is a combination of Hatha, Power and Ashtanga yoga, Interval and Core Training and offers peak fitness, strength, flexibility and relaxation. Performed to music this class is designed to develop a sense of enjoyment and freedom and to allow one’s breath and energy to fuel the practise. This class is the centre spoke of all the classes and the class they all originate from. Key benefits: upper body, strength, toned bum and abs, grace and fluidity, deep expression of the self.

About this studio

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Fierce Grace

Fierce Grace is a new Hot yoga system, having led the UK in the Hot Yoga revolution by bringing Bikram Yoga to London in 1994. Providing the ultimate blend of strength and flexibility…read more

201 ratings for Fierce Grace (Off-Peak)

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4.6/5.0
based on 201 ratings

Most recent reviews

Fierce Grace (Off-Peak) with Amanda
Even for a hot yoga class, the heat was extremely unpleasant and stifling (the floor was heated too). Thorough stretch and nice instructor.
Fierce Grace (Off-Peak) with Amanda
I think they had ramped up the temperature compared with previous classes. It was unpleasant as I could smell participants’ body odour and everything they had done over the past few days. Not nice. The instructor went to get some air at one point by opening a door. A few people mentioned in the changing room that it felt hotter. Please keep it consistent.
Fierce Grace (Off-Peak) with Amanda
Really great class - good pace and balance between exertion and breathing. Really enjoyed it!
Fierce Grace (Off-Peak)
This was my first time doing hot yoga (although I’ve done a fair bit of normal yoga). I was nervous initially about whether I’d cope with the heat. The instructor was very reassuring and told me to stop if I felt lightheaded. It was the most incredible yoga class I’ve ever done. The instructor corrected poses, checked I was ok, and really knew how subtle poses would feel. The class was full for an off-peak time and so that shows the high quality of it. I felt very energised, light, and really great afterwards. Highly recommended!
Fierce Grace (Off-Peak) with Sarah
Best yoga class I’ve done in a while!
Fierce Grace (Off-Peak) with Anysa
Great class at a good pace. Most instruction done verbally so is best to be quite confident
Fierce Grace (Off-Peak)
Karen is highly skilled and very experienced. I love the way she gives in depth explanations of internal muscle and bone movement that somehow go towards a more relaxing and almost enlightening experience. Wow
Fierce Grace (Off-Peak) with Kelly
Really packed. Challenging though.
Fierce Grace (Off-Peak) with Sam
Really great teacher and I felt comfortable throughout the class even as a beginner!
Fierce Grace (Off-Peak) with Sam
Great Class - really calm and positive vibes
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How to prepare

This is Hot yoga so we do advise that you arrive for your class fully hydrated. You'll need two towels (one to practice, one to shower) and some water. Towels can be rented for £1.20 and water is on sale. Mats rental is included. Please feel free to bring your own if you prefer. Lockers (using padlocks), showers with shower gel and shampoo and hair dryers are all available.

How to get there

There is pay and display parking on surrounding streets (Beethoven, Fifth Ave, Oliphant St, Nutbourne St, Dart St, Bravington St) from 8am to 6.30pm Mon to Fri and there is a large pay and display car park on the Kilburn Lane junction with Salisbury Rd. Before 8am and after 6.30pm parking is free on single yellow lines along Kilburn Lane. A short walk from Queen's Park or Kensal Rise stations.

Amenities

Lockers, Mats, Parking, Showers, Towels

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