Ab Attack at Federal Hill Fitness
About this class
Warrior High Intensity Interval Training. This class encompasses detailed warmups, speed, strength, and endurance training, plus flexibility work. You do not have to be a fighter but you do have to want to Bring Out The Warrior Within. A warrior is anyone prepared to work hard in an effort to battle against his or her particular challenges in life. Develop the muscular strength and mental fortitude to take on those challenges.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to get there
If you are driving, there is a 300 space garage behind the building on West Street. The first hour is FREE. Also, there is meter parking right in front of the club. If you want to park for up to two hours free, just look for spots in the residential area around the club- all within walking distance. We are also on the Purple Circulator line!
Most recent reviews
Ab Attack with Janice
You may see these exercises in class
People also viewed
Start taking classes at Federal Hill Fitness and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!