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Ab Attack at Federal Hill Fitness

39 E Cross St, Baltimore, MD, 21230
Federal Hill / Riverside

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About this class

Warrior High Intensity Interval Training. This class encompasses detailed warmups, speed, strength, and endurance training, plus flexibility work. You do not have to be a fighter but you do have to want to Bring Out The Warrior Within. A warrior is anyone prepared to work hard in an effort to battle against his or her particular challenges in life. Develop the muscular strength and mental fortitude to take on those challenges.

About this studio

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Federal Hill Fitness

Federal Hill Fitness is located in the heart of Federal Hill, right beside the Cross Street Market, and offers a wide range of membership, personal training, and group fitness…read more

Monday, April 22
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There are no upcoming “Ab Attack” classes on this day.

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How to get there

If you are driving, there is a 300 space garage behind the building on West Street. The first hour is FREE. Also, there is meter parking right in front of the club. If you want to park for up to two hours free, just look for spots in the residential area around the club- all within walking distance. We are also on the Purple Circulator line!

Studio amenities

Lockers, Showers

23 ratings for Ab Attack

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based on 23 ratings

Most recent reviews

Ab Attack with Janice
Boot camp style class, lots of push ups, squats, and burpees. Small gym, very nice!!

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