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Equilibrium H.I.I.T. Athletic Conditioning at Equilibrium Fitness

4.9(459)
1529 Piedmont Ave NE, Suite L, Atlanta, GA, 30324
Virginia Highland

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About this class

H.I.I.T., or High-Intensity Interval Training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

About this studio

Equilibrium Fitness logo
Equilibrium Fitness

Equilibrium Fitness is a gym specializing in several different types of training techniques including core, endurance, strength, body sculpting, and weight loss / gain. They are… read more

Tuesday, February 19
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There are no classes Today, February 19.
Tomorrow, February 20
60 min
Strength Training
Thursday, February 21
60 min
Strength Training
60 min
Strength Training

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How to prepare

Make sure you are wearing active wear and bring water! They will provide complimentary towels.

How to get there

We are at the corner of Monroe Dr and Piedmont Avenue. We are located in the Clear Creek Shopping center on the back of the main building, behind Top Spice, right on Piedmont Park.

Studio amenities

Lockers, mats, parking, showers, towels

459 ratings for Equilibrium H.I.I.T. Athletic Conditioning

5 stars
4 stars
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4.9/5.0
based on 459 ratings

Most recent reviews

Equilibrium H.I.I.T. Athletic Conditioning with Bryan
Loved the different movements. Great music and I got to really push myself.
Equilibrium H.I.I.T. Athletic Conditioning with Henriette
Hard class but great!
Equilibrium H.I.I.T. Athletic Conditioning with Henriette
Lots of running! Solid total body workout.
Equilibrium H.I.I.T. Athletic Conditioning with Henriette
Great sweat
Equilibrium H.I.I.T. Athletic Conditioning with Jennifer
Very unorganized instructor
Equilibrium H.I.I.T. Athletic Conditioning with Henriette
Intense class but great workout!!!
Equilibrium H.I.I.T. Athletic Conditioning with Jennifer
Wasnt my favorite. In a small room with a few people, doing the circuits on your own.
Equilibrium H.I.I.T. Athletic Conditioning with Henriette
Very great class. You are working the whole time and really break a sweat!
Equilibrium H.I.I.T. Athletic Conditioning with Mike
Mike is great!!
Equilibrium H.I.I.T. Athletic Conditioning with Henriette
Another great class with H

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!