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Barre at Energy Fitness

(4)
15 Fort Salonga Rd, Fort Salonga, NY, 11768
Fort Salonga

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How it works

About this class

It may look like ballet, but it's not! Barre classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Improve your posture, muscle definition and flexibility while having fun with choreographed moves to motivating music. This combination of ballet-inspired lower body work, low-weight resistance training and bodyweight work make for an intense, yet low-impact, toning workout. Moves are done on the mat and at the barre. No dance experience necessary.

About this studio

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Energy Fitness

Energy Fitness is the perfect hybrid of cutting-edge training facility and state-of-the-art fitness club. They offer the absolute best one on one and team training in the industry… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
Flexibility, Balance, Core, Abs, Barre
Thursday, March 21
60 min
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please wear comfortable workout clothing and well supported athletic shoes.

How to get there

Energy Fitness - Fort Salonga is located at 15 Fort Salonga Rd in Fort Salonga, New York.

Studio amenities

Lockers, Showers, Towels

4 ratings for Barre

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based on 4 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!