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Vinyasa Yoga Foundations at Endorphin

4.8(78)
2212 Kearney St, Denver, CO, 80207
Park Hill

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About this class

For anyone new to yoga, or regular practitioners who want to step back, slow down, and deepen their practice, this is a fun, focused, guided vinyasa practice where you will learn proper alignment, breath and balance in all postures. Vinyasa is a practice that allows for an awakening of energy and exploration of your edges in a conscious way. This class provides an opportunity to establish stronger postures and correct alignment so that muscle memory can be developed. This practice invites us to slow down and intentionally ensure extra care with posture alignment to take care of your body's needs. Appropriate for beginners and all levels.

About this studio

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Endorphin

Endorphin is a community that embraces a lifestyle of challenging movement to continually improve mental and physical health with a wide variety of classes.

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Today, March 19
60 min
Vinyasa Yoga FoundationsAmelia Loftin
4.8
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Class offering at Endorphin's Park Hill location include: Yoga and High Intensity Interval Training.

Studio amenities

Lockers, Mats, Parking

78 ratings for Vinyasa Yoga Foundations

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4.8/5.0
based on 78 ratings

Most recent reviews

Vinyasa Yoga Foundations with Erin
Amazing instructor!
Vinyasa Yoga Foundations with Erin
Such a skilled& insightful teacher. I love the flows she puts together & the verbal cues she gives to help with adjustments.
Vinyasa Yoga Foundations with Erin
Thanks to Erin for showing us the importance of using props in our practice!
Vinyasa Yoga Foundations with Erin
Erin is an amazing instructor. Great class for beginners. But an amazing class for everyone!
Vinyasa Yoga Foundations with Erin
I really enjoyed the class and the instructor. Erin is excellent.
Vinyasa Yoga Foundations with Erin
Erin is an AMAZING instructor! I highly recommend!
Vinyasa Yoga Foundations with Erin
Excellent as always
Vinyasa Yoga Foundations with Erin
Great, in depth practice into back bends. Emphasis on form!
Vinyasa Yoga Foundations with Erin
Erin has a great attitude always and her classes are always fun.
Vinyasa Yoga Foundations with Erin
I really really like Erin's style, her focus, and her class structure. She's really got a gift.

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