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Vin/Yin Yoga at Endorphin

4.9(129)
3170 E Colfax Ave, Denver, CO, 80206
Congress Park

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About this class

This yoga fusion class blends the two styles of Vinyasa Yoga and Yin Yoga. Warm up the body with 45-60 minutes of Level 2 Vinyasa Flow followed by long holds in deep passive stretches with the support of bolsters, blocks and blankets. Yin yoga is a wonderful way to create long-term change in the body as it gently stresses tendons, ligaments, joints, bones and cartilage. Vin will wake you and refresh you, while Yin provides sweet release for your body and your mind.

About this studio

Endorphin logo
Endorphin

Endorphin is a community that embraces a lifestyle of challenging movement to continually improve mental and physical health with a wide variety of classes.

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Studio amenities

Lockers, Mats, Parking, Showers

129 ratings for Vin/Yin Yoga

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4.9/5.0
based on 129 ratings

Most recent reviews

Vin/Yin Yoga with Erin
I love Erin’s classes! Arguably, she is one of my favorite yoga instructors in Denver. I also love the music she chooses to play.
Vin/Yin Yoga with Erin
Love her class!!
Vin/Yin Yoga with Erin
Erin is the best
Vin/Yin Yoga with Erin
Erin makes you feel welcome and capable.
Vin/Yin Yoga with Erin
I love taking Erin's classes, especially vin/yin! She often references books or podcasts or teacher training - because she is constantly learning I always get new and refreshing ways of approaching asanas as well as yoga in general from her classes.
Vin/Yin Yoga with Derek
Great class
Vin/Yin Yoga with Erin
Perfect blend of challenging and relaxing!
Vin/Yin Yoga with Erin
A blissful experience!
Vin/Yin Yoga with Erin
I got there just at the last minute (thinking the class had already started) but luckily it hadn't. Erin was so nice about it too. She didn't make me feel bad for not making the 15 minutes early rule. The class was excellent, I loved the combination of flow and yin. I really liked Erin's theory of the water in your body. She brought a new perspective to how we move, I enjoyed that!
Vin/Yin Yoga with Erin
Love Erin's classes!

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