RUN FIT small group class at Elev8 24 Hour Fitness
About this class
Adding strength training to your running routine is essential to stay injury-free. RUN FIT is a class that will help strengthen your muscles, tendons and ligaments to handle the stresses and workloads of running more mileage and will improve your overall performance. This class is open to NERC and non gym members! It is only $10 to drop in. It is a separate class from our unlimited class option.
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How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
This studio is located at 620 Village Drive, Suite F Virginia Beach, Virginia
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