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Reviews for HE- CoreAlign - Mixed at EHS Pilates & Yoga

4.8(552)
1452 Valencia St, San Francisco, CA, 94110
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A revolutionary apparatus, CoreAlign improves strength, balance, posture and functional movement patterns. Developed by Jonathan Hoffman, a physical therapist and fitness enthusiast, CoreAlign was created with the belief that the body functions and heals best when movements are anatomically sound and balanced. The CoreAlign frame encloses two tracks and carts, which move independently with resistance created by six elastic tubes on each cart. CoreAlign exercises are designed to create harmory between controlled stability and dynamic mobility, resulting in a strong, healthy and vibrant body. • EHS Pilates observes a 12-hour cancellation policy for Group Classes. • All Group Classes run on a 50-minute hour. • If only one (1) client is signed up for a group class, it is trainer’s discretion to run a 1/2 hour private session. • If client is 25 minutes late to any scheduled class without notification it will be considered a late cancellation. Tips for new clients: • Arrive a few minutes early to your first session. • Please wear comfortable workout clothes. Socks are required. Those with long hair, we suggest you tie it back • Please bring your own water bottle. We have a hydration station. Classes with only one attendee will run as a 30 minute private at trainer’s discretion.

About this studio

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EHS Pilates & Yoga

We at EHS Pilates believe that a strong community is a vital part of individual health and continually strive to better serve the neighborhood we call home. We offer Pilates Teacher… read more

500+ ratings for HE- CoreAlign - Mixed

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4.8/5.0
based on 552 ratings
HE- CoreAlign - Mixed with A-Rie
I found the instructor to be not very welcoming. She was very concerned about my injury and not being able to give me special 1:1 attention - although there were only 3 people in the class! And then she spent the whole class focused on one of the other women, who was clearly a regular! I felt like I was alone and unsupported. Won’t be returning to this studio.
HE- CoreAlign - Mixed with 4-Monique
Interesting machine! Great class
HE- CoreAlign - Mixed with 4-Monique
Classic Pilates moves and breathing. Monique was lovely! Nice, focused and professional. Slow pace class. Good for learning how to correct yourself in postures and controlling your body
HE- CoreAlign - Mixed with 4-Tingzin
Tingzin was an amazing teacher! The class was awesome. Will definite be back to EHS!
HE- CoreAlign - Mixed with 4-Monique
Awesome class Monique! Definitely like more repetition per exercise to master the moves.
HE- CoreAlign - Mixed with 5-Shannon
Shannon is awesome
HE- CoreAlign - Mixed with 3-Moana
Basically core 40 for older people. Also everyone who works there is not warm or helpful.
HE- CoreAlign - Mixed with 4-Monique
Great instructor
HE- CoreAlign - Mixed with 4-Monique
Moniques classes are always so great!!
HE- CoreAlign - Mixed with 4-Tingzin
Good class, but always seems to end early. Today's was only 50 minutes.
HE- CoreAlign - Mixed with 3-Moana
Really enjoyed this session with Moana. It was another attendee and myself, so even though was a smaller class, lots of personal instruction!
HE- CoreAlign - Mixed with A-Rie
Lots of great instruction that was easy to follow! Smaller class size was ideal. Loved this session!
HE- CoreAlign - Mixed with 4-Monique
Amazing class! Monique is a fabulous instructor. Great challenging choreography with individualized cues. Will definitely be coming back. Thank you!
HE- CoreAlign - Mixed with 4-Monique
Monique is great and very patient with beginners!
HE- CoreAlign - Mixed with 3-Moana
Enjoyed the ease of check-in on my first visit. Got my first pair of grip socks (yeah!), too. Moana was a great instructor, helping me navigate through the correct postures needed for each exercise. Challenging but not too hard, the class of 4 learners was the perfect stretching I needed!
HE- CoreAlign - Mixed with A-Rie
Its a great low impact Pilates class. Its sorta the reverse of TRX; youre legs are mobile while your core is engaged. The core-align really test my ability to isolate muscles; it falls on the strictly aerobic end of workouts, but I would argue that it is a necessary foundation. And A-Rie was great; she was consistently there to guide this newbie.
HE- CoreAlign - Mixed with 3-Moana
I was really sore going into this class and it stretches every part of your body out. It was amazing.
HE- CoreAlign - Mixed with 4-Monique
Great class, definitely take Monique's core-align class.
HE- CoreAlign - Mixed with 4-Monique
this class is awesome... its my 1st time and definitely coming back!
HE- CoreAlign - Mixed with 4-Monique
Monique's core align class is excellent. Great pace and focus on stability + core. Highly recommend it
HE- CoreAlign - Mixed with 4-Monique
Monique is very nice and a great instructor, but the workout itself was lackluster and not challenging.
HE- CoreAlign - Mixed with 4-Monique
Monique is so amazing with explaining everything. She's patient and can modify exercises to help with any issues you may have with your body. Great with corrections (I love knowing what I'm doing incorrectly to make it better).
HE- CoreAlign - Mixed with 4-Monique
This was my first corealign class. I liked it, there was a lot of emphasis on proper alignment, the teacher is a delightful presence and clearly super knowledgeable. Yet another positive experience at EHS.
HE- CoreAlign - Mixed with 4-Monique
Monique is a great instructor, she really focuses on the correct forms, it's about doing every move correctly, quality over quantity.
HE- CoreAlign - Mixed with A-Rie
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