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HE- CoreAlign- Mixed at EHS Pilates & Yoga

5.013
1452 Valencia St, San Francisco, CA, 94110
Mission

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About this class

A revolutionary apparatus, CoreAlign improves strength, balance, posture and functional movement patterns. Developed by Jonathan Hoffman, a physical therapist and fitness enthusiast, CoreAlign was created with the belief that the body functions and heals best when movements are anatomically sound and balanced. The CoreAlign frame encloses two tracks and carts, which move independently with resistance created by six elastic tubes on each cart. CoreAlign exercises are designed to create harmory between controlled stability and dynamic mobility, resulting in a strong, healthy and vibrant body.

About this studio

EHS Pilates & Yoga logo
EHS Pilates & Yoga

EHS Pilates & Yoga offer a large array of group classes & private instruction that include: Pilates, Therapeutic & Restorative Yoga, Rehabilitative Pilates, Foot and Gait Therapy… read more

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There are no classes Today, July 17.
Saturday, July 21
60 min
HE- CoreAlign- Mixed3-Moana Luna
5.0
Yoga, Pilates, Barre
There are no spots left for this class.

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How to prepare

Please bring grippy socks as they are REQUIRED for class & otherwise available to purchase at the studio.

13 ratings for HE- CoreAlign- Mixed

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Start taking classes at EHS Pilates & Yoga and other studios!

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