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Kickboxing at E2 Yoga and Fitness

10510 N Port Washington Rd, Mequon, WI, 53092

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About this class

Our 1st – 3rd degree martial arts instructors will help you torch between 400 and 700 calories an hour in this intense heavy bag kickboxing class. Fun music sets the pace for intense punching drills and kicks on the bag. This hour will be spent sculpting your entire body! You will increase your cardio, strength, balance, agility, and flexibility through kickboxing.These classes are taught on padded floors. We highly recommend you bring your own pair of boxing gloves if you have them or they are available for purchase at our studio.

About this studio

E2 Yoga and Fitness logo
E2 Yoga and Fitness

Equilibrium Evolution was founded with the belief that everyone needs balance, community and support in order to succeed. They've tailored their fitness schedule to offer small…read more

8 ratings for Kickboxing

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based on 8 ratings

Most recent reviews

It was an incredible workout and I had a blast the entire time!
Super intense class, especially for a someone new to kickboxing! The instructor was great though - she provided great instruction and was very motivating. She seemed invested in our success in the class! Will definitely be back for more!
Monday, May 20
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There are no upcoming “Kickboxing” classes on this day.

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How to prepare

Please wear comfortable workout clothing and well supported athletic shoes.

How to get there

Equilibrium Evolution is located at 10510 N Port Washington Rd in Mequon, Wisconsin.

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