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Core Blast at Denver Gym & Fitness

4.6(159)
300 E Alameda Ave, Unit B, Denver, CO, 80209
Wash Park

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About this class

This is a 30-minute oblique and abdominal workout; targeting all of the core muscles.

About this studio

Denver Gym & Fitness logo
Denver Gym & Fitness

DG&F is a boutique gym and fitness center. Their 9,000 square foot facility is host to a complete fitness line-up including: strength and cardio equipment, group fitness classes… read more

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There are no classes Today, September 22.
Monday, September 24
30 min
Strength Training

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How to prepare

If it's your first time please get to the gym 15 minutes before class and/or gym time to sign a brief waiver.

How to get there

The club is located at Logan and Alameda, between Larkburger and Einstein Bagel. There is plenty of free parking.

Studio amenities

Lockers, parking, showers

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Activities

159 ratings for Core Blast

5 stars
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4.6/5.0
based on 159 ratings

Most recent reviews

Core Blast
Small class with attentive instruction. Class is challenging and goes by fast.
Core Blast
Not a great class. Just 30 second blocks of one exercise followed by a bunch of rest. I barely felt any workout. 5 minutes at home would have been more effective
Core Blast
Hardest core class i have ever done. Everyone was dripping sweat. Thanks Kelsey!
Core Blast
Instructor mainly kept track of time increments. A decent ab workout, but could easily be done in at home in your living room.
Core Blast with Kelsey
Kelsey was an awesome instructor. It was a bit tough to hear her directions in competition with the music.
Core Blast
Good class and exercises. The only problem was the fan is very loud and it is difficult to hear the instructor.
Core Blast with Kelsey
Chelsea was very positive and inspiring!
Core Blast
Great class, challenging and fast paced
Core Blast
Instructor could have been more helpful with regards to form
Core Blast
DFG makes you sign up for another class if you want to use the gym. LAME

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