Zumba at Dance Dynamics
About this class
ZUMBA® Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. BenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
About this studio
Dance Dynamics offers a variety of group dance classes, including: Hip Hop, Zumba, Strength & Tone, Tabata Blast, Salsa, and more.
Most recent reviews
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How to prepare
Please bring a water bottle and towel to class. For yoga classes, please bring a mat. Wear comfortable clothes, soft soled shoes, dance shoes and a refillable drink bottle. And get ready to sweat!
How to get there
1/245 Glenferrie Rd, Malvern VIC 3144
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