Cut and Flow Co.
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Cut and Flow Co. and were last updated on 1/29/24.
Ventilation system
Separate HVAC systems in each studio with over 95% outside air intake.
Contactless check-in
Class times are staggered to ensure proper physical distancing in the lobby and common spaces.
Videos
Cut + Flow Studio 2022 XFormer Highlight Reel
Schedule
Fri, Apr 26
50 min
XFormer Full Body
Kelly Blackman50 min
XFormer Full Body
Kelly Blackman50 min
XFormer Full Body
Melody Mandrean60 min
Sculpt Yoga
Kate Knapp50 min
XFormer Full Body
Melody Mandrean40 min
Express XFormer Full Body
Melody Mandrean40 min
XFormer Ass + Abs
Jose Granados Amaya60 min
Vinyasa Yoga
Sheena Orozco50 min
XFormer Full Body
Jose Granados Amaya50 min
XFormer Full Body
Jose Granados Amaya50 min
XFormer Full Body
Sydney Mendoza50 min
XFormer Full Body
Sydney MendozaCut and Flow Co. Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Showers
Lockers
Mats
Towels
Parking