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Abs & HIIT at Customized Nutrition & Exercise

4770 Pearl St, Suite A, Boulder, CO, 80301
Central Boulder

Start taking classes at Customized Nutrition & Exercise and other studios!

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About this class

Join fitness trainer Christian Castaneda for a grueling and fun workout. This class was created for those individuals who are seeking an Ab routine or who simply want a workout that will emphasize the core with hiit included. Workouts are composed of several series based on time, sets, or a combination of both to expand your knowledge in high intensity training and it's effects on core. Learn to move, tone and strengthen your mid section while breaking a sweat. Train like trainers do! You will be introduced to several advanced exercises however this class format is open to all fitness levels and abilities!

About this studio

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Customized Nutrition & Exercise

Customized Nutrition & Exercise helps individuals to achieve their athletic goals whether cardiovascular, muscle building and/or weight loss. They take a no-nonsense approach to… read more

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There are no classes Today, January 16.
Sunday, January 20
45 min
Abs & HIITChristian Castaneda
Wellness, Strength Training, Gym Access
Sunday, January 27
45 min
Abs & HIITChristian Castaneda
Wellness, Strength Training, Gym Access

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How to prepare

Please RSVP your spot before arrival. If you have gloves please bring them. Comfortable workout clothes and closed toe shoes are required. Private showers and towel service is provided

How to get there

Customized Nutrition & Exercise is located at 4770 Pearl St., Suite A. Parking is available at the front and on the east side of the warehouse

Studio amenities

Parking, showers, towels

Start taking classes at Customized Nutrition & Exercise and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!